115 - The Joy of Movement with Kim Stacey of Body Image Fitness

The Coven of Awesomeness Podcast

Send us a text

We've got the amazing Kim of Body Image Fitness with us this week. Her internet connection was not the best, but her message definitely is, so please be patient with the glitchy audio on her end. It's totally worth pushing through the imperfections.
This week's episode starts off with Witchy Wisdom all about excess energy. How do you release those jittery vibes? We've got some great tips for you.
Then we're talking to Kim all about body image, diet culture, intuitive eating, and the patriarchy. She's got such an empowering perspective plus some really practical tips on how to incorporate more movement into your life in a way that is truly supportive of your mental health. You'll have so much fun.
Then Renee is making healing her priority, Louise is enjoying some hardcore action films, and Kim is looking forward to totally switching off for her birthday.
Follow Kim on Instagram.

For complete show notes and links, go to awesomeon20.com/episode115
Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/
Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/

Support the show

If you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.
Get your free ebook How to Work with the Moon to Get Things Done.
Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.
Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.
Book a tarot reading with Renee at Sagittarian Tarot & Coaching.
Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey.
Join our Coven of Awesomeness Facebook group open to everyone.