Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss

Chakras + Sex + Relationships with Eliza Boquin

Chakras + Sex + Relationships with Eliza Boquin

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Eliza Boquin, MA, LMFT and Eliza Boquin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Eliza Boquin, MA, LMFT and Eliza Boquin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Exile

1
Episode 10: From Refugee to Radical 44:09

منذ 2 years44:09

التشغيل لاحقا

قوائم

إعجاب

احب

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

منذ 4 أعوام 31:15

MP3•منزل الحلقة

Stay in touch w/us:

IG: @shameitrangreen From My Couch to Your Couch: https://www.youtube.com/watch?v=wSC-w72_LNM nexustherapy.org

IG/Twitter: @elizagboquin flowandeasehealing.com

23 حلقات

#Fitness #Mental Health #Sexuality #Chakrahealing #Couplesadvice #Healthysexuality #Selfcare #Eliza Boquin, MA, LMFT #Eliza Boquin #Relationship

Chakras + Sex + Relationships with Eliza Boquin

Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss

Chakras + Sex + Relationships with Eliza Boquin

published منذ 4 أعوام

MP3•منزل الحلقة

Stay in touch w/us:

IG: @shameitrangreen From My Couch to Your Couch: https://www.youtube.com/watch?v=wSC-w72_LNM nexustherapy.org

IG/Twitter: @elizagboquin flowandeasehealing.com

23 حلقات

#Fitness #Mental Health #Sexuality #Chakrahealing #Couplesadvice #Healthysexuality #Selfcare #Eliza Boquin, MA, LMFT #Eliza Boquin #Relationship

كل الحلقات

Chakras + Sex + Relationships with Eliza Boquin

1
Episode 21: They're Everything I Wanted But There's No Spark 24:27

منذ 2 years24:27

24:27

You finally met the person you described in your journal, the one who is treating you EXACTLY the way you wanted. There's only one problem...there's no spark. In this episode, I break down what's probably happening & share some tips on what to do. Be sure to subscribe, review, and rate the show. Stay in touch with me on IG, FB, Twitter, & TikTok: @elizagboquin. If you're in Tx & interested in therapy, visit flowandeasehealing.com. If you're in interested in coaching, visit flowandeasehealing.com .…

Chakras + Sex + Relationships with Eliza Boquin

1
Episode 20: Six Tips to Revive a Sexless Marriage 20:32

منذ 3 years20:32

20:32

Getting back your groove after months of no sex can leave partners feeling awkward & anxious. In today's episode, I share with you 6 Tips to Revive your Sexless/Sex-Starved Marriage. Be sure to subscribe to, review, and rate the show. Stay in touch on IG, FB, Twitter & TikTok by following @elizagboquin If you're in TX & want to work together in my private practice, visit flowandeasehealing.com.…

Chakras + Sex + Relationships with Eliza Boquin

1
Episode 19: Becoming More Orgasmic 21:24

منذ 3 years21:24

21:24

Pleasure is our birthright & in this episode, I share with you my tips on helping you become more orgasmic. From mindfulness to self-pleasure find out how you can apply these practices to reach the Big O. IG, Twitter: @elizagboquin YouTube: https://bit.ly/youtubeelizagboquin

Chakras + Sex + Relationships with Eliza Boquin

1
How to Ask for the Sex You Really Want 27:51

منذ 3 years27:51

27:51

Asking for what we really want in bed can be intimidating. In this episode, Eliza provides some tips on how to approach this vulnerable & intimidating conversation. IG/TIK TOK/Twitter: @elizagboquin flowandeasehealing.com

Chakras + Sex + Relationships with Eliza Boquin

1
Healing Your Heart After a Relationship Breakup 42:46

منذ 4 years42:46

42:46

Chakras + Sex + Relationships with Eliza Boquin

1
Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW 38:49

منذ 4 years38:49

38:49

Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times. Follow Nicole on IG: @msnicole_c Follow Eliza: @elizagboquin More info at flowandeasehealing.com

Chakras + Sex + Relationships with Eliza Boquin

1
Flowing Through the Tsunami of Grief 40:32

منذ 4 years40:32

40:32

In this episode, I share with you how I've been flowing through the tsunami of grief after losing my father last month. My hope is some of what has helped me will help you too. IG: @elizagboquin flowandeasehealing.com

Chakras + Sex + Relationships with Eliza Boquin

1
Liberating Yourself Through Self-Pleasure: An Intro to Masturbation 29:47

منذ 4 years29:47

29:47

May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty. Resource Mentioned: Emily Nagoski - Come As You Are Download Pleasure Meditation at flowandeasehealing.com IG/Twitter: @elizagboquin…

Chakras + Sex + Relationships with Eliza Boquin

1
Communicating with All Your Chakras 26:11

منذ 4 years26:11

26:11

In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU! Rate & Review ***** Follow Me on IG/Twitter: @elizagboquin flowandeasehealing.com Share this episode on social media & tag me!…

Chakras + Sex + Relationships with Eliza Boquin

1
Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss 31:15

منذ 4 years31:15

31:15

Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, Shameitra Green, LMFT, answers for us this week. She shares her expert advice on moving through the grief process and tips on healing our heart chakras. Stay in touch w/us: IG: @shameitrangreen From My Couch to Your Couch: https://www.youtube.com/watch?v=wSC-w72_LNM nexustherapy.org IG/Twitter: @elizagboquin flowandeasehealing.com…

Chakras + Sex + Relationships with Eliza Boquin

1
Make Sure Your Brow Chakra is As Lit As Your Sacral Chakra When Dating 26:59

منذ 4 years26:59

26:59

When we first meet somebody the sexual energy fueled by our sacral chakra may be front & center but what isn't always as active is our brow chakra - the one responsible for self-awareness & wisdom. In this week's episode, I chat about the importance of our brow energy flowing when dating & ways to activate the flow of this energy. Resource: Book of Awakening by Mark Nepo Follow: IG/Twitter @elizagboquin Download your pleasure meditation: https://flowandeasehealing.com/ Rate & Review *****…

Chakras + Sex + Relationships with Eliza Boquin

1
Using Your Sacral Chakra to Boost Your Sexual Desire 25:33

منذ 4 years25:33

25:33

This week's episode focuses on how to use your sacral chakra to naturally boost your sexual desire. These simple practices can make a big difference for anyone struggling to connect with their sexual energy. Resource Mentioned: Dr. Brenda Davies - https://www.brendadavies.com/. Twitter & IG: @elizagboquin flowandeasehealing.com chakrassexrelationships@gmail.com…

Chakras + Sex + Relationships with Eliza Boquin

1
What is Energy Healing & How Can It Help My Relationships & Sex Life? 26:17

منذ 4 years26:17

26:17

You've heard of energy healing, but still unsure what it is. Why isn't there a lot of scientific research being done on it? And why should you even care? In this week's episode, I explain all of this, as well, as a little backstory on why I'm so passionate about combining this healing modality with traditional talk therapy. If you've been wondering how learning more about your chakras can improve your relationships & sex life then tune in now. Stay in touch on IG: @elizagboquin & @flowandeasewithe.…

Chakras + Sex + Relationships with Eliza Boquin

1
Stop Measuring Your Strength by How Much Pain You Can Tolerate 26:03

منذ 4 years26:03

26:03

Chakras + Sex + Relationships with Eliza Boquin

1
I Don't Want to Be Nice 24:23

منذ 4 years24:23

24:23

Doesn't everyone want to be nice? Isn't that the goal? Not for me! Find out why I believe striving to be nice is the gateway to living a life of people-pleasing, ultimately, leaving you unsatisfied. IG/Twitter: @elizagboquin FB/IG: @flowandeasewithe flowandeasehealing.com Email topic suggestions chakrassexrelationships@gmail.com Rate & Review--show me some LOVE!…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Chakras + Sex + Relationships with Eliza Boquin « » Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss

Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss

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مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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