Imagining a Different House: Conversations about Music as Martial Arts, Activism and Education

INbodied Life with Lauren Taus

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Lauren Taus. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lauren Taus أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 5 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ 6 أعوام 54:28

MP3•منزل الحلقة

Any language that has to silence others is a weak language, just like any story that has to silence other stories is weak.” Meet Neta Weiner from the musical band System Ali. Neta was born in a secular kibbutz, educated in a boarding school in India, and he currently lives in a diverse community in Jaffa.

In this conversation, we explore the meaning of his music - a combination of hip hop and klezmer - the incredible diversity of his bandmates, and the imagination that exists in their sounds.

What you will Learn:

Discover the power of language as a form of culture, identity and expression while exploring the ways in which language can also become a form of oppression and erasure
The ways in which music is and has been a source of resistance
The connection between Klezmer music and Hip Hop! Who knew?

Resources:

52 حلقات

#Fitness #Religion #Mental Health #Lauren Taus #Healing #Mentalhealth #Psychedelicassistedtherapy #Psychology #Psychotherapy #Therapy #Spiritual Beings #Psychedelic

Imagining a Different House: Conversations about Music as Martial Arts, Activism and Education

INbodied Life with Lauren Taus

published منذ 6 أعوام

MP3•منزل الحلقة

In this conversation, we explore the meaning of his music - a combination of hip hop and klezmer - the incredible diversity of his bandmates, and the imagination that exists in their sounds.

What you will Learn:

Discover the power of language as a form of culture, identity and expression while exploring the ways in which language can also become a form of oppression and erasure
The ways in which music is and has been a source of resistance
The connection between Klezmer music and Hip Hop! Who knew?

Resources:

52 حلقات

#Fitness #Religion #Mental Health #Lauren Taus #Healing #Mentalhealth #Psychedelicassistedtherapy #Psychology #Psychotherapy #Therapy #Spiritual Beings #Psychedelic

كل الحلقات

1
Full Healing with Internal Family Systems: A Conversation with Dr. Frank Anderson 1:02:54

منذ 4 years1:02:54

1:02:54

Dr. Frank Anderson is a psychiatrist and psychotherapist. He completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He specializes in the treatment of trauma and dissociation and is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. Dr. Anderson is the vice chair and research director of the Foundation for Self Leadership. He is a lead trainer at the Center for Self Leadership and maintains a long affiliation with, and trains for Bessel van der Kolk’s Trauma Center in Brookline MA. Dr. Anderson has lectured extensively on the Neurobiology of PTSD and Dissociation and wrote the chapter “Who’s Taking What” Connecting Neuroscience, Psychopharmacology and Internal Family Systems for Trauma in Internal Family Systems Therapy-New Dimensions. He co-authored a chapter on “What IFS Brings to Trauma Treatment in Innovations and Elaborations in Internal Family Systems Therapy” and recently co-authored the book “Internal Family Systems Skills Training Manual.” Dr. Anderson maintains a private practice in Concord, MA, and serves as an Advisor to the International Association of Trauma Professionals (IATP). In this conversation, we talk about Internal Family Systems, how it works, and what’s different about it, the importance of doing your own personal work as a clinician, the impact of trauma, and the ways in which IFS dovetails with psychedelic therapy. What You Will Learn: The foundational principles of Internal Family Systems Work and how they differ from traditional psychotherapeutic approaches The difference between empathy and compassion Why anybody working with trauma must do their own healing work. It’s the U-Turn Baby! How to navigate the challenging reality that trauma blocks love and love heals trauma with the understanding that permanent healing is available to all How Frank and the thought leaders at IFS are engaging with psychedelic medicine Resources: Frank's Website Internal Family Systems Website…

1
The Mushroom Community: Conversations with Filmmaker Louie Schwartzberg 41:29

منذ 4 years41:29

41:29

This series of conversations came out of the K-Dome, a virtual camp within this year’s Multiverse, Burning Man’s digital landscape. I collaborated with my mentor Dr. Phil Wolfson and the Ketamine Research Foundation with its Indra’s Net Coalition to put together over 90 hours of content on psychedelic medicine. I will be sharing some of my favorite hours with you here, and I hope you enjoy them all. In this conversation, I sit down with my friend, visual artist Louie Schwartzberg. Louie is an award-winning producer, director and cinematographer whose notable career spans more than four decades. His prolific and breathtaking imagery from over 54 countries is featured in films, television shows, documentaries and commercials. We talk about his latest film Fantastic Fungi, and its powerful impact on the world during Covid 19. The film is consistently listed as the number one documentary on Apple TV and among the top ten of all genres. Listen to our chat to explore what makes this film so compelling for all of us, especially now. What You Will Learn: How Louie and his film, Fantastic Fungi, capitalized and catalyzed the underground mushroom movement for good Why gratitude as a practice is such an important antidote to depression The importance of community and why practicing models of connection can help keep us alive. Hint: Nothing lives alone. What it means to be an eco-warrior, and learn from the mushroom teacher RESOURCES: www.movingart.com www.fantasticfungi.com…

1
Transformative Justice, Anti Racism & Psychedelics 1:16:24

منذ 4 years1:16:24

1:16:24

This series of conversations came out of the K-Dome, a virtual camp within this year’s Multiverse, Burning Man’s digital landscape. I collaborated with my mentor Dr. Phil Wolfson and the Ketamine Research Foundation with its Indra’s Net Coalition to put together over 90 hours of content on psychedelic medicine. I will be sharing some of my favorite hours with you here, and I hope you enjoy them all. In this conversation, I sit down with Dr. Joseph McCowan, Charlotte James and Undrea Wright to discuss psychedelics, anti-racism and transformative justice. We talk about psychedelic harm reduction, anti-racism as a form of harm reduction. We explore the historical harms of the medicine community on the BIPOC community and how its still affecting communities of color while also leaning into personal responsibility. How can we be better with one another? How can we celebrate our shared humanity? This conversation is moving into a 4 part series on social justice. The course will invite us all to confront personal bias through ceremony, and integration for collective liberation. Link in show notes to join. What You Will Learn: Why cultural competency is not enough and the absolute need for BIPOC representation in psychedelic medicine The significance of the BIPOC community’s painful historical relationship with the medical community and the police in the United States The breadth of microaggressions and how harm can be tied to inaction or silence; how to engage in models of harm reduction The importance of joy and rest in sustaining anti-racism Resources: Psychedelic Anti-Racism Course with All of US! The Sabina Project Mutual Ceremony Fund The Black Burner Project…

1
The Art of Integration 1:17:51

منذ 4 years1:17:51

1:17:51

This series of conversations came out of the K-Dome, a virtual camp within this year’s Multiverse, Burning Man’s digital landscape. I collaborated with my mentor Dr. Phil Wolfson and the Ketamine Research Foundation with its Indra’s Net Coalition to put together over 90 hours of content on psychedelic medicine. I will be sharing some of my favorite hours with you here, and I hope you enjoy them all. In this conversation, I sit down with Dr. Adele Lafrance, Deanna Rogers, Dr. Ido Cohen and Kyle Buller to discuss psychedelics as a disruptive technology and how we can best integrate these experiences to optimize the benefit for both individuals and for the systems that hold us all. As a psychedelic assisted therapist, this topic is of the greatest importance. Transforming a powerful psychedelic experience into a powerful life change takes real effort, and learning how to do that well is what will allow the psychedelic community to be a bridge between the world that is and the world that can be. My deepest wish is for experiences to be more than amusement park rides for the mind, but rather moments to trigger permanent, positive changes over time. What You Will Learn: What gets dis-integrated with psychedelic experiences, how dis-identifying with who we think we are allows us to access more of our true nature, and what can happen when we widen our scope Why informed consent is imperative and why you shouldn’t just blindly trust a facilitator The importance of support after a psychedelic experience, and why choosing authenticity over attachment can be a real challenge The ways in which psychedelics hold the promise to create systems change beyond the individual heart Resources: Dr. Adele Lafrance’s Website: Emotion Focused Family Therapy Deanna Rogers Website: Integrating Ayahuasca Kyle Buller’s Website: Psychedelics Today Ido Cohen’s Course: Psychedelics and the Shadow…

1
The Women of Ketamine 1:26:04

منذ 4 years1:26:04

1:26:04

This series of conversations came out of the K-Dome, a virtual camp within this year’s Multiverse, Burning Man’s digital landscape. I collaborated with my mentor Dr. Phil Wolfson and the Ketamine Research Foundation with its Indra’s Net Coalition to put together over 90 hours of content on psychedelic medicine. I will be sharing some of my favorite hours with you here, and I hope you enjoy them all. In this conversation, you will hear from some of the leading female clinicians working with ketamine assisted psychotherapy. Facilitated by Sunny Strasburg LMFT, this panel includes Gita Vaid MD, Jennifer Dore MD, Julane Andries LMFT, Marcela Ot’alora LPC, Melissa Whippo LCSW, Monica Winsor, Veronika Gold LMFT and yours truly. What You Will Learn: The challenges and benefits of being a woman in psychedelic medicine The unique and powerful properties of ketamine; why it’s great for beginners and can also be as profound as entheogens like ayahuasca and DMT How ketamine has a uniquely clean morphogenic field The importance of operationalizing feminine values of inclusivity, caring, humility in the larger space of psychedelic medicine Why offering more feminine protocols (ie: somatic and slow) in psychedelic therapy may offer unique benefits in the healing space References: Sunny Strasburg’s Website Helios The Ketamine Training Center MAPS Melissa Whippo’s Website Veronika Gold’s Website Inbodied Life…

1
Psychedelics in Recovery from Addiction: Conversations with Kevin Franciotti 1:33:42

منذ 4 years1:33:42

1:33:42

Kevin Franciotti is a Masters addictions counselor, writer, and recovery advocate based in Denver. He is an advisory board member for the Project New Day foundation’s inaugural community-engaged public health project, Psychedelics in Recovery: Outreach and Service , focusing on support for mutual aid groups that advocate the integrative use of psychedelics for ongoing addiction recovery. In 2011, Kevin underwent treatment for opioid use disorder with ibogaine, a drug derived from the iboga shrub indigenous to west-central Africa. He has previously written about his experience in various publications, including New Scientist magazine and TheFix.com . In this conversation, we dive into Kevin’s addiction and recovery journey. We speak about the role of psychedelics in recovery from substance abuse, and open the question, Is abstinence the only model? What You Will Learn: How ibogaine supported Kevin in healing his opiate addiction; and the possibility of making this medicine available in a medical context to help others Why the gateway theory on drugs is bogus, the way taboos on drugs can make them more alluring, and the many problems with the war on drugs (transformative justice please!). Hint: structural and societal flaws proliferate addiction The power of connection and authentic support on the road to recovery; and the importance of the right people working with psychedelic medicine, whether above board or underground How and why total abstinence isn’t the only way to stay sober in recovery from addiction. Did you know that Bill Wilson, one of the co-founders of AA, advocated for the use of LSD in recovery? True story. Maybe there is a cure? Resources: Kevin’s Website Psychedelics In Recovery…

1
Treating Eating Disorders with Psychedelic Medicine and LOVE: Conversations with Dr. Adele Lafrance 1:04:14

منذ 4 years1:04:14

1:04:14

Dr. Adele Lafrance is a clinical psychologist, research scientist, and certified eating disorder specialist and supervisor. She is a leader in the research and practice of psychedelic medicine in the context of eating disorders, with a focus on ayahuasca, MDMA, and psilocybin. Currently, Dr. Lafrance is the clinical investigator and strategy lead for the MAPS-sponsored MDMA-assisted psychotherapy study for eating disorders, and a collaborator on the Imperial College study for psilocybin and anorexia nervosa. She is also co-developer of Emotion-Focused Ketamine-assisted Psychotherapy and Emotion-Focused Family Therapy. Dr. Lafrance has a particular interest in mechanisms and models of healing, including love, spirituality, emotion processing, and the application of psychedelic medicine in the context of couples and family therapy. Adele is pioneering powerful healing possibilities for people in great need. In this conversation, we talk about how eating disorders develop, why we need to involve caregivers in the healing journey, and why love is necessary. What You Will Learn: How eating disorders develop as a response to an overwhelmed nervous system when external stressors overcome a person’s internal resources and why they deserve to be celebrated for their protective skill on the way to recovery The importance of moving beyond blame in eating disorder treatment and including caregivers in patient treatment because eating disorders (and any other chronic mental illness) impact the entire family system Why we need to rehab the concept of love in therapy, and how the experience of love is as important as mystical experiences for positive outcomes with psychedelic experiences Resources: Emotion Focused Family Therapy Adele’s Book MAPS Gabor Mate…

1
Tripping Mamas: Conversations with Psychedelic Therapist Melissa Whippo 57:38

منذ 4 years57:38

57:38

Psychotherapist and Yoga Teacher Melissa Whippo is a pioneer in the maternal wellness space with 20 years of experience. Her work is deeply influenced by attachment theory, object relations, mindfulness meditation and herbalism. Currently, she offers Ketamine Assisted Psychotherapy at the Center for Transformational Psychotherapy in San Anselmo. She also has a private practice. Melissa is the ultimate champion for women. In this conversation, we talk about tripping mama’s, the challenges and blessings of motherhood and the importance of self care. What You Will Learn: How ketamine assisted psychotherapy can be a safe and powerful treatment for postpartum depression, and for mama’s in general The importance of a Time-Out for mothers as they recalibrate and reclaim themselves after giving birth; the normality of intrusive thoughts The beauty of a blended family and using language in a more loving way Why telling yourself the truth, sustaining practices of self care and leaning into sisterhood is powerful medicine, and the responsibility of women to uplift the voices of other women who are most often unheard Learning from plant teachers how to celebrate the uniqueness of every body Resources: Melissa’s Website Article: Ghosts in The Nursery…

1
In The Arms of Family: Conversations with Dr. Dad 37:54

منذ 5 years37:54

37:54

In this episode of Inbodied Life, Lauren sits down with her father who is the primary prescribing medical doctor in her Los Angeles based private practice. Dr. Dad supports Lauren’s work with ketamine assisted pscyhotherapy. In this conversation, we talk about Stephen’s journey into psychedelic experience, shifting from an attitude of "all drugs are bad" to understanding the healing powers that psychedelics carry. Diplomate of the American Board of Internal Medicine, Stephen Taus MD graduated from Chicago Medical School in 1970. He’s been in private practice in San Pedro, California for nearly 50 years where he integrates alternative approaches such as acupuncture into his work. Stephen loves his family, healing work, and being a doctor. What You Will Learn: How one doctor became open to psychedelic experience later in life, and why education is so important for those considering transformational experiences with consciousness medicine The beautiful privilege of working with psychedelic medicine, and what its like to offer medicine as a father - daughter team The importance of acceptance and authenticity The emerging problems in the medical field Resources: www.inbodiedlife.com…

1
The Presence You Bring: MDMA Therapy with Annie Mithoefer 1:06:34

منذ 5 years1:06:34

1:06:34

Annie Mithoefer, B.S.N., is a Registered Nurse living in Asheville, NC. She was co-investigator on two of the MAPS-sponsored Phase 2 clinical trials for individuals with PTSD and a pilot study treating couples combining MDMA-assisted psychotherapy with Cognitive Behavioral Conjoint Therapy for PTSD. She is currently co-investigator in MT1, a protocol allowing MAPS-trained therapists to receive their own MDMA-assisted session, she conducts MAPS Therapist Trainings with her husband, Michael, and is a supervisor for Phase 3 therapists. Annie is a Grof-certified Holotropic Breathwork Practitioner and she is trained in Hakomi Therapy. I met Annie several years ago as a student of hers in the MAPS MDMA training, and I so enjoyed reconnecting in this conversation. What You Will Learn: How MDMA therapy works to heal trauma, and the rich possibilities that exist for MDMA as effective treatment for couples, eating disorders, depression, end of life care, addiction treatment and more The importance of the body and the breath in healing; how Annie has activated both with tools like the Hakomi method, creating deeper presence and safety for patients What makes a good psychedelic therapist or sitter, and why advanced training or education of some type is needed Best practices for Annie’s self care The challenges of the moment with covid-19 and creating clear systems to support new therapists working in this space Resources: MAPS…

1
Life is a Festival: Conversations about psychedelics, podcasting and life with Eamon Armstrong 1:20:23

منذ 5 years1:20:23

1:20:23

Eamon is a podcast host, festival enthusiast, and passionate proponent of psychedelic medicine. He hosts the popular podcast Life is a Festival, about life lessons from festival culture and beyond. He also hosts the Psychedelic Therapy Podcast for Maya Health where he serves as the Vice President of Community. Maya Health is building software to support psychedelic healers and the wise stewardship of data between patients and researchers. What You Will Learn: The importance of destigmatizing all drugs, including alcohol! Shifting from a harm reduction model to an enhancement benefit model The value in heavy psychedelic experiences like ibogaine and in more subtle ones like silence What one man learned from his experience with Ibogaine in Gabon How self expression can come through regalia and avatarism That we all have medicine where are our wounds are, and how families can heal together Resources: Eamon's Website Eamon's Instagram…

1
The Sabina Project: A Conversation with Founders Undrea Wright and Charlotte James 1:27:03

منذ 5 years1:27:03

1:27:03

Founded by Charlotte James and Undrea Wright, The Sabina Project is an educational, healing and inclusive space for all modern journeyers. The Sabina Project offers online and in-person Sacred Earth Medicine integration sessions and workshops to inspire radical self transformation and community liberation, focusing on the BIPOC (Black, Indigenou and People of Color) community. Charlotte James has been a harm reductionist and psychedelic explorer for over ten years, but her path through this work has not been linear. After leaving harm reduction due to rapid burn out, she is back in the psychedelic space with renewed energy. Charlotte works to create a world in which everyone is able to live in fearless pursuit of their own radical transformation. She uses her skills as a marketing strategist and content creator to build and engage a virtual community focused on pursuing equitable liberation. Undrea Wright has been working to heal himself with sacred medicines for over 11 years. He is a cannabis entrepreneur that was instrumental in the decriminilization and medical bill pass in Maryland. Dre practices in the Traditional Amazonian ways, informed by the South American Shipibo-Conibo and Quechua-Lamista lineages, having trained with various global indigenous masters. He focuses on ancient teachings as a means to achieve spiritual enlightenment. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet. What You Will Learn: Why harm reduction is so important and why letting go of judgment around all drugs is a good idea The value of ancestral work, and why you should invite your family to join you in psychedelic journey work if you’re already doing it Learn about the unique barriers to psychedelic exploration in the BIPOC community, and how you can support more BIPOC travelers Why Dre and Charlotte named their project after Maria Sabina, and the need to decolonize Sacred Earth Medicines How white people can be better allies. Hint: Do the deep inner work. It’s a daily practice. Resources: The Sabina Project Website Mutual Ceremony Fund Patreon Dre's Instagram Charlotte's Instagram…

1
Be Water, My Friend: A Conversation about Life with Shannon Lee 1:09:06

منذ 5 years1:09:06

1:09:06

SHANNON LEE is the CEO and Owner of the Bruce Lee Family Companies. Shannon’s mission is to provide access for people to Bruce Lee’s philosophy through education and entertainment. In addition to being the daughter of Bruce Lee, Shannon is the Executive Producer of Cinemax’s WARRIOR based on her father’s writings as well as a singer, actor, producer, speaker, writer, and mother. Her first book, Be Water, My Friend , will be released October 2020 on her father’s philosophy and how to use it in daily life. Shannon hopes that these insights will help uplift, heal and unify people the world over. I am grateful to call Shannon a very dear friend of mine, and when we sat down to chat, the conversation just flowed...like water! We talked about mental health, martial arts, philosophy, identity, spirituality, death and, of course, psychedelics! What You Will Learn: A taste of Bruce Lee’s philosophy and how you may be able to practice some of his rich wisdom in your own life The critical importance of freeing yourself from self image by training your mind The power of shifting perspective, the promise of change and the art of losing How psychedelics are one among many tools that you can utilize at the right time for personal and spiritual development Resources from This Episode: Bruce Lee Foundation Bruce Lee Website Shannon's Instagram Bruce Lee Instagram Pre-Order Shannon’s Book!…

1
Heroic Hearts Project: Connecting Veterans with Psychedelic Medicine with Founder Jesse Gould 55:00

منذ 5 years55:00

55:00

As Founder and President of the Heroic Hearts Project, Jesse Gould spearheaded the research and acceptance of ayahuasca therapy programs for military veterans. Jesse has raised over $200,000 in scholarships from donors including Dr. Bronner’s, partnered with the world’s leading ayahuasca treatment centers and is researching psychiatric applications with the University of Colorado Boulder and the University of Georgia. His mission is to help military veterans struggling with mental trauma and to spread awareness of the benefits that ayahuasca therapies offer as an alternative treatment to pharmaceuticals. Jesse has spoken globally about the benefits of psychedelics on mental health and he has been recognized as one of the Social Entrepreneurs To Watch For In 2020 by Cause Artist. In this conversation, we talk about Jesse’s personal experience in the service, his journey into psychedelics, and how he’s been working to bring psychedelic medicine (specifcially ayahuasca) to military veterans. What You Will Learn: How one man went from supporting The War on Drugs to starting an organization dedicated to psychedelic medicine for military veterans Learn about the Mission of The Heroic Hearts Project and why supporting the vulnerable population of military veterans is so important Hear a few success stories about veterans who have been treated with ayahuasca Why the military is still necessary; and why those willing to give up everything for the greatest good deserve to be respected Resources: Heroic Hearts Project Website Heroic Hearts UK Instagram…

1
Consciousness Medicine: Conversations with Françoise Bourzat about Bridging an Ancient Lineage with Traditional Psychotherapy 1:21:02

منذ 5 years1:21:02

1:21:02

Françoise Bourzat is a consciousness guide with sanctioned training in the Mazatec tradition and other indigenous traditions. She has a master’s degree in Somatic Psychology from New College of California and is a Certified Hakomi Practitioner. Drawing from more than 30 years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states without divorcing them from their indigineous, ritual contexts. Bourzat trains therapists and facilitators, teaches at the California Institute of Integral Studies (CIIS), and lectures internationally. In 2019, North Atlantic Books Consciousness Medicine , a book co-authored by Francoise and one of her students Kristina Hunter. The book delivers a coherent map for navigating non-ordinary states of consciousness and offers an invaluable contribution to the field of healing and transformation. Born in France, Francoise spent much of her early life traveling the world and she now lives in the San Francisco area with her husband. In this conversation, we talk about Francoise’s personal experience and journey into psychedelics, the special magic of mushrooms, and the work that she is currently doing to address some of the very real problems we face in the world now. WHAT YOU WILL LEARN: How psychedelics can facilitate a process of liberation, open fields of compassion and allow a person to feel/heal more deeply Some characteristics of indigenous traditions and the unique ways in which they educate individuals to do medicine work; how to ensure respect while engaging in practices from other cultures Why a guide is so important in psychedelic work, and how Francoise is bridging the gap between ancient traditions and contemporary psychotherapy How psilocybin may be able to support the mental health pandemic and the complex grief that so many face with losses due to Covid 19 What it’s been like as a woman working in the psychedelic space RESOURCES Francoise Bourzat's Website Order Francoise’s Book, Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth Francoise’s Instagram…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

مشابه لـINbodied Life with Lauren Taus

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls

TERRO T300B Liquid Ant Killer, 12 Bait Stations

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

المدونة الصوتية تستحق الاستماع

INbodied Life with Lauren Taus « » Imagining a Different House: Conversations about Music as Martial Arts, Activism and Education

Imagining a Different House: Conversations about Music as Martial Arts, Activism and Education

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

La Roche-Posay Toleriane Double Repair Face Moisturizer, Daily Moisturizer Face Cream with Ceramide and Niacinamide for All Skin Types, Oil Free, Fragrance Free

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Neutrogena Makeup Remover Wipes Singles, Individually Wrapped Face Wipes, Daily Facial Cleanser Towelettes, Gently Removes Oil & Makeup, Alcohol-Free Makeup Wipes, 20 ct

Nutrafol Women's Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply

مشابه لـINbodied Life with Lauren Taus

دليل مرجعي سريع

INbodied Life with Lauren Taus « »
Imagining a Different House: Conversations about Music as Martial Arts, Activism and Education