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Host Steve Stein interviews various best-selling authors, experts, and thought leaders in the self-help community and helps bring their messages down to 'street level' to make these vital concepts accessible to every day people. In this day of digital overload, it’s hard to string together even two moments of mindfulness. Each week, join Steve Stein, a long time member of the personal development community, as he interviews best-selling authors for practical ideas and concepts on mindful liv ...
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Welcome to Life: Rewired - The Mindful Life Podcast for better sleep, a healthier mind, and a happier you. Join me, Ember Orion, on your journey towards a life rewired. Here you’ll find guided sleep meditations with science-backed techniques that melt away stress and help you fall asleep easily, backed by hypnotic soundtracks specifically designed to put your mind, body, and spirit at ease. Also tune in for my Deep Dive discussions, where my guests and I talk about all the things that get be ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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Mindful Life Podcast

Maryanne Eve

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Join Australian Mental Health Social Worker & Mindfulness Educator, Maryanne Eve for the Mindful Life Podcast. With over 25 years experience as a professional helper in the human services field, coupled with a lived experience of trauma & anxiety. Talking all things Mindfulness, Mindset & Mental Health. With regular special guests. Raising the Collective Consciousness one download at a time. You can find the Mindful Life Podcast on most Podcast App/platforms and on Facebook and IG under the ...
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An interactive podcast to help entrepreneurs grow their businesses by unleashing their natural resilience. Since I’ll be broadcasting these episodes live using the BLAB network. Viewers will be able to post questions during the show. This is a very exciting venture and I hope that you’ll join us. Brian R. King, LCSW is a 27 yr cancer survivor, adult with ADHD & Dyslexia as well as the father of three sons with Asperger's and ADHD. In addition, Brian suffers from Ehlers-Danlos Syndrome Type 3 ...
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Life in the MiND

Inclusion Gloucestershire

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Join Murray Spear and Joy-Amy Wigman as they chat about neurodivergence and talk to various guests about their relationship with Neurodivergence We are not stereotypes - we are individuals. One box doesn’t fit all.
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Take a profound and distant journey. Call it Deep Travel, Immersive Travel, Slow Travel, or Vagabonding. Francis Tapon guides you to the intersection of travel, technology, and transformation. The podcast will compel you to go beyond your comfort zone. Occasionally, you‘ll also delve into the misunderstood world of cryptocurrencies.
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Healthy Mind, Healthy Life

Avik Chakraborty

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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Life from the Top of the Mind

Bill Crawford, Ph.D.

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This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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+ Mind = + Life

Jeff Scott

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It’s proven that positive thoughts lead to a positive outcome. I’ll be speaking with various Creatives across multiple industries discussing how positive thinking has influenced not only there life but their business. The power of positivity is contagious, and here we have created a place to share those thoughts to folks who may need it the most. 😎
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Mindful Fit Life

Sara Fennell

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This show helps you break through the mindset blocks and sabotaging behaviors that limit you from having the body and health you deserve. Stop the yo-yo dieting and self-sabotaging for good, by doing the internal work taught in this podcast.
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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mind your life

moshi moshi mind

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mind your life podcastserie, handler om at leve et moderne liv med mening. Lyt med, når vi tager med en række kvinder, der står stærkt, drømmer stort og lever helhjertet igennem fravalg og tilvalg, opture, nedture og hør hvordan de har fundet deres vej i dette både smukke og smertefulde liv – i en verden hvor det ellers kan være svært at finde fodfæste, finde sig selv eller blot finde en halv time til at trække vejret og tænke over tilværelsen. Vi håber, at denne podcast kan inspirere dig. J ...
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Touching Tornadoes is an unfiltered podcast where humor meets candid reflections on life. Hosted by Conrad, this show dives into his personal journey with bipolar disorder while embracing the everyday absurdities of daily life. The episodes blend lighthearted, often funny observations with deeper moments of introspection, balancing humor and mental health in a way that’s both relatable and refreshing. Whether it’s talking about the challenges of living with a mental health diagnosis or simpl ...
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Mind and Brain. Mind is a conciousness aware of thoughts imagination laguaguage perception of world. Brain is the living organ very powerful where mind recides. Subconscious n concious mind pkays different role in our life.
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Mindful Matters, Driven By Curiosity Exploring the balancing act between today's endless options in work, family and the pursuit of your personal legend. Headies Life is an idea, driven by curiosity, to live a meaningful life through the distractions of the day to day and focusing on the pivotal, transformative stretches from one priority to the another. A new gig, becoming a parent, buying a home etc. When life changes for a reason and the updated direction, is something more fulfilling, th ...
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"mind-up your life" - mit Achtsamkeit

Justus Ludwig - Mindful Leadership Coach

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Der Podcast von Justus Ludwig bringt die Extraportion Achtsamkeit mit in Deine Welt! Entdecke den Mehrwert Achtsamkeit und heb´ das enorme Potential für Dich selbst und Dein Umfeld. Justus unterstützt Dich im Umgang mit den unterschiedlichsten Herausforderungen im Leben - beruflich wie privat - damit Du Dich immer mehr vom inneren Druck befreien kannst. Du lernst, dass Achtsamkeit im Alltag weit mehr ist, als mit einem heiligen Gesicht zu meditieren. Justus zeigt Dir auf, wie Du mit achtsamk ...
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Level Up! is a series of interviews featuring successful professionals from all over the world who are making a mark in their lives and others and finding out how they did it so you can learn from the very best. Our interviews will be focused on finding out their principles, strategies, mindsets, habits and tools that you can use and implement in your business, life and mind to get to the next level of your goals. Support this podcast: https://podcasters.spotify.com/pod/show/level-up-busines ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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Changeability Podcast: Manage Your Mind - Change Your Life

Kathryn Bryant and Julian Illman: Personal Development | Mind Management | Educators | Authors | Entrepreneurs

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Want to change or improve your life or business, but know how hard it can be? The Award Winning Changeability Podcast, Best Self-Help Podcast (UK Podcasters Awards 2015) can help. With much of our behaviour carried out on an unconscious level, this is great to keep us alive but not so great when we want to change something. The mechanisms that protect us are the mechanisms that make it hardest to change. Enter Changeability – the ability to change through managing your mind and tactics. With ...
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Welcome to Mindful Living Fi I am Fiona, holistic therapist and mindfulness and self care advocate. This podcast is dedicated to helping individuals boost their confidence, find balance, and achieve a positive mindset through self-care, mindfulness and other empowering practices. Join myself along with other guest experts who will share their knowledge and personal experiences to help listeners overcome the challenges our busy lifestyles bring and achieve their goals. Whether you're looking ...
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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A podcast journal of my journey to losing weight and getting healthy using NLP and other mind techniques. I also want to share some of my learnings along the way to help inspire others to achieve their goals and dreams. I’m a big fan of all things Apple, technology, self help and I’m a PGA golf professional currently living in the Philippines Also available on YouTube - www.youtube.com/c/andrewmatthews #fitness #health #nlp #positvity #happiness
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CLARITY can come to us in so many ways. This objective of this podcast is to bring clarity by looking at difficult situations in people's lives, and to learn how a shift they made in their perspective changed everything. A shift in mindset opens up new opportunities. In this podcast we are meeting Ordinary People, who have made EXTRA-Ordinary decisions to shift the course of their lives. ONE decision can change everything. Listening to this podcast might help you to start seeing things diffe ...
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Mind Your Business Lifestyle Podcast

Simply Stephanie And Company

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Mind your business is a Resource Network that provides advice in 9 different areas of life; Spiritual, business and career, personal growth, financial and wealth, relationships, which is family friends and social, health and fitness contribution, fun and Recreation love and romance. We want to help you focus on the majors and letting the minors take care of themselves. We want take responsibility for the outcome of your life.
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Delve deep into the labyrinth of the human mind with Professor Steven Pinker as he demystifies the complexities of the human condition using the tools offered by cognitive psychology. Steven is a world-renowned Cognitive Psychologist, Linguist and Professor who has taught at Harvard, MIT & Stanford Universities, and has made it to Time Magazines’ 100 Most Influential People in the World Today. Calling Professor Pinker a Titan in his field would definitely be an understatement! In this 20 cha ...
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The ultimate goal of this podcast is understanding what it means to be alive, conscious, and free (to choose life). In the first series of interviews, Barry Komisaruk and I discuss biological rhythms, excitation-inhibition balances, self-organized criticality, the nature(s) of pleasure and pain, consciousness, agency, and more. Future podcasts will have discussions with additional scholars, with the goal of going into greater depth than is common practice. Some conversations will be brief, a ...
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Want to worship God with every fiber of your being? The Holistic Christian Life podcast will show you how to be intentional in every area of your life. Cynthia Damaskos, a Certified Holistic Health Coach will guide you with interviews that will educate and inspire. Sometimes focused on the body, sometimes on the mind or emotions, but always linked to our soul. Holistically. As God created!
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If you're single and seeking a healthy, sustainable, intimate relationship, yet frustrated with today’s dating scene, you’ve found the right podcast. After going through a divorce, a soul-crushing break-up with his fiancée and a bunch of online drama, Roy Biancalana, our host, went on a journey to learn how to “attract lasting love.” His journey resulted in him becoming a certified relationship coach, the author of three #1 best-selling books, and the creator of this unique podcast. This pod ...
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Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace. But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that wi ...
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Paradigm Shifting Podcast with the aim of increasing personal freedom and spiritual growth via Christian teaching based on the uncompromised Word. Primarily, I upload 'Raw Word' - the Scriptures without commentary. This ensures that you get 'Dailly Bread' using the copyright-free 'World English Bible'. Photo by Priscilla Du Preez on UnsplashI will, on occasion, add some commentary or an inspirational message. And as time has gone on, I've realised how important it is to add content taking a ...
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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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Calm Mind Confident Life

Value Your Mind

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Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-bas ...
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It is said that death and taxes are inevitable but so is running into relationship sticking points. Sooner or later, every intimate relationship faces several challenging issues, and if the relationship is going to last, they must be handled successfully. In the fourth episode of this 5-part series, the focus is on how to navigate the different emo…
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Feeling overwhelmed by world events and personal challenges? In this calming episode of the Mindful Life Changes podcast, host Valerie Mekki explores the transformative power of letting go of what you can't control. Discover how constant exposure to concerning headlines and uncertainty can trigger anxiety, and learn three practical strategies to re…
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In this episode, we explore the profound concept of productive rest—the kind of restoration that fuels your mind, body, and spirit. Even in stillness, your body is engaged in a beautiful cycle of energy exchange, effortlessly participating in the grand rhythm of nature. As you settle in for sleep, let this guided meditation remind you that rest is …
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Welcome back to another insightful episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we delve into the realm of mental resilience and inner strength with our exceptional guest, Melli O'Brien. Melli, cofounder of mindfulness.com and an esteemed educator and coach in mental health, joins us to explore the concept of "De…
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In today's episode, we delve into what it can feel like to have guilt when we don't want to play with our children. Join me each week for a tail from the trenches of parenting burnout and how I (and you) can use mindfulness, mediation and self-compassion to find your inner calm and a little more sanity in your parenting. You’ll get a story from my …
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Life in the miND of...Jake Jake is a PhD Student at Cardiff University with Cardiff University Brain Research Imaging Centre (CUBRIC) and Wales Autism Research Centre (WARC), investigating sensory processing differences in autism. In Episode 12 of our second series, we chat with Jake about his experiences with neurodivergence, his discovery and dia…
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Major League Baseball, an exclusively North American league, says its best annual team is the "World Champions," having won the "World Series." No other continent is invited to compete. Similarly, the NBA's top team is called the "World Champions," even though, once again, only North American teams can compete. In 20 seconds, I complain about how N…
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Wouldn't it be great if we all got back into touch with our inner child? The you inside that is full of light, energy, curiosity, and life? You can! In this episode, Bente Vosteen shares how she helps adults uncover and rediscover who they are through sensory coaching so they can be better individuals and leaders. We all have a light inside of us t…
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Life in the miND with...Danielle Danielle is a Gloucestershire based writer, producer & theatre practitioner. In Episode 11 of our second series, we chat with Danielle about our diverse neurodivergences and how they interact with our different health conditions, and at times share the same characteristics. Find out more about Epilepsy Action: https…
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What do you think of when you think of joy? What brings you joy? What brings you pleasure? Delight? Happiness? Makes you feel good? In this episode, I share eight ways you can bring more joy into your life including: 1. Appreciate and Savor Big and Small Moments 2. Get Outside 3. Connect with Others 4. Give Back 5. Add Color 6. Do your Hobby 7. Exp…
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In this enriching episode of Healthy Mind, Healthy Life, host Sana welcomes the multi-talented Wanako Oberhuber, a mystic, anthropologist, artist, and A Course in Miracles teacher. With a life journey spanning across three countries and a deep passion for interdisciplinary thinking, Wanako shares how creativity, trust, and spirituality intersect to…
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In this enlightening episode of Healthy Waves, host Avik Chakraborty sits down with Sue Pats, the powerhouse behind nuBeginning.com, to explore the intersection of spirituality and business success. If you're an entrepreneur struggling to create offers that align with your passion and generate profit, this episode is for you! Sue shares how tapping…
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In this deeply emotional and inspiring episode, we sit down with Kanika Vasudeva, an Energy and Consciousness Coach, who shares her powerful journey of healing after the unimaginable loss of her daughter. From grief and despair to rediscovering purpose through energy healing, Kanika offers profound insights into how we can heal emotional wounds at …
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In this thought-provoking episode, we sit down with Django De Gree II, CEO and co-founder of Wrote By Me, to explore the profound connection between storytelling, mental health, and personal transformation. Django shares how books and narratives shape our psychology, helping us reframe our realities, ask deeper questions, and build stronger communi…
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Do you ever feel stuck in comparison, self-doubt, or fear of failure? In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Wendy Gunn, an empowerment coach and best-selling author, to discuss confidence, transformation, and stepping into your God-given purpose. Wendy shares her miraculous healing from ovaria…
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In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Nathaniel A. Turner, a humanitarian, college and career readiness strategist, TEDx speaker, and best-selling author. Nathaniel has dedicated his life to helping individuals rethink success, legacy, and their role in humanity. Together, they discuss t…
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In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Malisa Hepner, a licensed clinical social worker, author, and podcast host, to explore the depths of healing, personal development, and finding peace in life. Malisa shares her profound journey of overcoming childhood trauma, embracing softness over r…
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What does it take to truly believe in yourself when the world says you can't? How do you push forward despite rejections, setbacks, and self-doubt? In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kay A. Oliver, a Hollywood screenwriter-turned-award-winning novelist, who has defied the odds in both the en…
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In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores how acting techniques can be used for personal development, emotional intelligence, and mental resilience with special guest Jim Rogers Taylor. With over 20 years in the entertainment industry, Jim has discovered that acting is much more than performing—…
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What if you could reprogram your mind for health, happiness, and success in just 17 seconds? Sounds too good to be true? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Jenny Harkleroad, a mind-change expert, bestselling author, and subconscious reprogramming coach, to discuss how you can transform your mindset, break …
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Struggling with digestive issues, unexplained bloating, or chronic gut discomfort? In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Courtney Cowie, a Nutritional Therapy and Functional Diagnostic Nutrition Practitioner, to uncover the root causes of gut dysfunction and how an elimination diet can transf…
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What if everything you've been taught about success, security, and survival was designed to keep you stuck? The Mental Rebellion is about breaking free from limiting beliefs, societal conditioning, and fear-based programming that make us feel like we’re not enough. Reg Malhotra uncovers how fear, scarcity, and control shape our world and how you ca…
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I know what you’re thinking. Yoga? For fertility? How the hell is lying on a mat and breathing supposed to help when you get pregnant when you're not even breaking a sweat? When every part of you feels like you need to be doing more, trying harder, pushing through? That’s exactly why I invited Jennifer Edmunds onto the Fertile Ground Podcast—to fli…
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It is said that death and taxes are inevitable but so is running into relationship sticking points. Sooner or later, every intimate relationship faces several challenging issues, and if the relationship is going to last, they must be handled successfully. In the third episode of this 5-part series, the focus is on sex. The issues addressed are when…
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Stephen Huff, a dynamic storyteller, humanitarian, and recovering tech entrepreneur. With a career spanning Fortune 100 boardrooms to refugee camps, Stephen has faced chaos in its many forms. His new book, Life is Chaos, and All is Well, explores the paradox of finding joy and …
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In this eye-opening episode of Healthy Mind, Healthy Life, we welcome Scott Allan, a former funeral director turned internationally recognized evidential medium. After spending 30 years guiding families through grief, Scott experienced a spiritual awakening that led him down an unexpected path—mediumship. Now, as a renowned author, TV personality, …
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In this insightful episode of Healthy Mind, Healthy Life, we explore the dynamic intersection of artificial intelligence, intellectual property law, and personal development with Don Simmons. As an expert blending law, technology, and innovation, Don shares how AI is reshaping the legal landscape, its impact on entrepreneurs, creatives, and busines…
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In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Constance Hastings, a mental health counselor and ordained clergy member, to explore the tension between faith, doubt, and healing. Raised outside of faith but eventually drawn into ministry, Constance shares her powerful journey of encountering Je…
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In today's digital world, children are constantly exposed to social media and information overload—some accurate, some misleading. How can parents and educators equip kids with the skills to think critically, embrace their individuality, and navigate the world with confidence? In this episode, we sit down with Barbara Ann Mojica, a historian, educa…
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In this enlightening episode of Healthy Mind, Healthy Life, we dive deep into the subconscious mind with Dr. Alain Salas. Once living the American dream, Dr. Salas found himself in the midst of personal and professional turmoil—his business collapsed, his marriage ended, and he was diagnosed with early-stage colon cancer. This led him on a quest to…
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In the complex juggling act of midlife, we're often managing multiple responsibilities simultaneously—from career demands and parenting challenges to caring for aging parents and maintaining our own wellbeing. In this heartfelt episode of the Mindful Life Changes podcast, host Valerie Mekki explores the shame and perfectionism that emerge when we i…
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Matthew Weinzierl and Brendan Rosseau are the authors of Space to Grow: Unlocking the Final Economic Frontier. The new book explains the business side of space. I interview both authors. Here's my interview with Matthew Weinzierl. Watch the VideoTimeline 00:00 Intro 02:00 Low-hanging fruit 07:00 Surprises 09:30 Space is vast and crowded 11:30 Kessl…
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Do you wish that you could communicate better with others? Or that others would understand you more? Do you want to get your needs met in your relationships? You can! With skills learned through the Nonviolent Communication or Compassionate Communication model. In this episode, Kathy Ziola, a certified trainer with the Center for Nonviolent Communi…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty interviews Robert Bush, CEO of Motombo Coffee and co-founder alongside Dikimbe Mutombo. Robert shares his unique entrepreneurial journey—from his early days selling hip-hop lyrics as a kid to managing multi-billion-dollar transactions—and how he developed resilience throu…
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In this inspiring episode of Healthy Waves, host Avik Chakraborty sits down with Maddison Sutton, a certified integrative health coach and functional nutrition practitioner, to explore how true success starts with well-being—not just financial gains. Maddison shares her journey from a high-stress corporate career in San Francisco to embracing holis…
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In this engaging episode of Healthy Mind, Healthy Life, host Sana chats with burnout coach and hypnotherapist Leonor Carvalho about her transformative journey from chronic stress in academia to a balanced, fulfilling life. Leonor candidly discusses the early warning signs of burnout—from physical symptoms like headaches and digestive issues to the …
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In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty interviews Lane Igoudin, PhD, a renowned author and advocate in foster adoption and mindful parenting. Lane recounts his transformative journey navigating the unpredictable foster–adoptive process while emphasizing that true family is built on love, commitment, and share…
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In this episode, host Avik Chakraborty engages with Jessica Morris, a resilient author and spiritual director, to explore her transformative journey from addiction to healing. Jessica candidly shares her struggles with food and alcohol addictions, the impact of childhood trauma, and the profound process of embracing spirituality to reclaim her life…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Darren Williams to uncover an inspiring transformation story. Darren shares how he turned his life around after a 360-pound crisis and a diabetes diagnosis by embracing healthier eating, intermittent fasting, and a disciplined mindset. He reveals how small,…
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Last week I talked about feeling blah. There is more to feeling blah than taking care of our physical being and managing the day to day life. It can be a result of deeper, unnoticed factors. In today's episode, I will share 5 subtle yet powerful reasons that may be contributing to that drained, uninspired feeling of blah including: 1. Holding back …
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Gibt es eine einzige Sache, die dein Leben komplett verändern kann, oder sind es immer viele Puzzleteile? In der heutigen Folge geht es darum, eine wache Wahrnehmung zu entwickeln und offen für neue Möglichkeiten zu sein – auch in herausfordernden Situationen. Gemeinsam finden wir heraus, wie dir diese Haltung nicht nur im Alltag hilft, sondern auc…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Zander Phelps, a world traveler and play enthusiast, to discuss the transformative power of play in our mental and physical well-being. From juggling to hacky sack, Zander shares how simple, joyful activities can rewire our brains, relieve stress, and even heal phys…
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In this captivating episode of Healthy Mind, Healthy Life, we take a deep dive into the realities of an artist’s journey with Matt Drago—a talented actor and filmmaker navigating Hollywood and beyond. From humble beginnings in Virginia to performing in Broadway auditions and making his way to Los Angeles, Matt shares his path to the big screen. He …
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In this transformative episode of Healthy Waves, we explore healing from trauma, rewiring the mind, and stepping into divine love. Our guests, Kimberly Braun, a former monastic nun and meditation expert, and Malisa Hepner, an LCSW and host of Emotionally Unavailable Podcast, share profound insights on overcoming CPTSD, activating the limbic system,…
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Does it feel like the Universe is giving you the silent treatment? You’re doing sooo much and yet – you’re hearing crickets… WTF…am I right? It just doesn’t feel like there’s any proof that things are working I remember the grief that came with every cycle and the belief that if I just did more—restricted myself more, stayed home more, or moved to …
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Life in the miND of...Danielle Danielle is a Gloucestershire based writer, producer & theatre practitioner. In Episode 10 of our second series we talk to Danielle about her experiences with epilepsy, and how her discovery of neurodivergence changed her relationship with herself. Find out more about Epilepsy Action: https://www.epilepsy.org.uk/ We i…
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It is said that death and taxes are inevitable but so is running into relationship sticking points. Sooner or later, every intimate relationship faces several challenging issues, and if the relationship is going to last, they must be handled successfully. In the second episode of this 5-part series, the focus is on money and couples. The three unde…
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