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Is red wine healthy?
Manage episode 400738848 series 3478353
المحتوى المقدم من Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Uncork the secrets of a timeless elixir as we explore the relationship between wine and health. It contains antioxidants and has been purported to improve heart health, longevity, blood sugar, memory, and even treat the common cold. But is any of this true? Can drinking wine really have health benefits? Join us to hear what science actually says about this intoxicating substance.
Shownotes: yournutritionprofs.com
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فصول
1. Episode Introduction & Question (00:01:07)
2. Wine Making Process (00:04:06)
3. Types of wine (00:05:55)
4. History of Wine (00:09:14)
5. Reported Health Benefits (00:11:49)
6. Moderate Intake (00:24:54)
7. Possible Risks (00:26:09)
8. Bottom Line (00:27:46)
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