128. Drew #97: The Fire in Your Own Belly

Your Mental Breakdown

Doug helps Drew focus on himself, not just the baby on the way. Drew admits that he isn’t feeling joy in things the way he’s used to feeling it and that it’s taking him out of the present. Drew realizes that he’s looking for the joy instead of being in the moment and letting the joy find him. This leads Drew to acknowledge the existential anxiety that he’s also been feeling. Doug and Kenzie discuss anhedonia and sitting with clients when they are experiencing this feeling. They also talk about what happens when we may have missed something in a session as a therapist or feeling like our therapist missed something as a client. Have we missed something else, let us know… or if you’ve missed something, check out the podcast archives and listen to Drew and Sarah from day one of their journey in therapy!

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