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105. Drew #86-87: Through Turbulence and Safe in the Unknown
Manage episode 350765516 series 2628112
Doug recaps the lost audio from session #86 with Drew comparing his depressive episode to turbulence on an airplane, and how we can manage our way through it. In the current session #87, Drew reflects on being able to stay present in the day-to-day experience of his life rather than getting caught up with what the next six months, year, or two years will look like – especially in his relationship with his girlfriend.
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154 حلقات
Manage episode 350765516 series 2628112
Doug recaps the lost audio from session #86 with Drew comparing his depressive episode to turbulence on an airplane, and how we can manage our way through it. In the current session #87, Drew reflects on being able to stay present in the day-to-day experience of his life rather than getting caught up with what the next six months, year, or two years will look like – especially in his relationship with his girlfriend.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
154 حلقات
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