انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater
Manage episode 412806752 series 1030755
"I needed my yoga to find me, to comfort me -- not be another box to check off." An open and inquisitive conversation about navigating the challenges, grief, and joys of perimenopause and menopause -- and how to craft a yoga practice that meets you in the moment.
For shownotes, go to yogalandpodcast.com/episode327
Thank you for listening and for sharing the podcast with friends and students!
Hosted on Acast. See acast.com/privacy for more information.
384 حلقات
Manage episode 412806752 series 1030755
"I needed my yoga to find me, to comfort me -- not be another box to check off." An open and inquisitive conversation about navigating the challenges, grief, and joys of perimenopause and menopause -- and how to craft a yoga practice that meets you in the moment.
For shownotes, go to yogalandpodcast.com/episode327
Thank you for listening and for sharing the podcast with friends and students!
Hosted on Acast. See acast.com/privacy for more information.
384 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.