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The Secret to Writing Your Best Work: Rest
Manage episode 507063405 series 3547713
المحتوى المقدم من Lisa Cooper Ellison. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lisa Cooper Ellison أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, we’re talking about something our culture often dismisses but your writing life desperately needs: rest. In this episode, I’ll share why rest matters, how you can create more of it—even when life feels full—and the surprising lessons I learned during my own summer break. Grab your pen and notebook and get ready to explore the radical power of doing less.
Episode Highlights
- 1:26: Why I Decided to Take a Month Off
- 5:30: Connecting with Your Inner Compass
- 10:23: The 3 S’s of Rest
- 15:23: Why Doing Less Can Lead to More
- 18:15: My Biggest Takeaways
- 21:44 Three Ways to Capture Your Best Ideas
Resources for this Episode:
- Learn about Marie Forleo
- Tips for Improving Your Sleep Hygiene
- Julia Cameron on the Benefit of Morning Pages
- Do You Need a Rest Before You Rest by Tia Levings
Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
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Produced by Espresso Podcast Production
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