Navigating Grief and Growth with Kelsi Jager: A Resilient Journey Through Love, Loss and the Power of Healing

Words of Wellness with Shelly

When we face the unimaginable, where do we find the strength to carry on? Kelci Jager, a Certified Life Coach, Grief Coach, and Registered Nurse, found herself navigating the challenging terrain of grief when she lost her 40-year-old husband to leukemia. Left to pick up the pieces of her shattered life as a solo parent to their four sons, Kelci faced the fear of her children losing her too. Her profound loss is not merely a story of sorrow, but a crusade for transformation as her determination to RISE and thrive became her driving force. With a blend of professional expertise and a deeply personal journey as a widow and solo parent, Kelci possesses a strong foundation and a unique perspective. She is passionately committed to providing support and guiding others along their grief journey.
Our conversation takes us through the raw reality of confronting loss and examining its various stages, including the death of a loved one and personal identity crises. Kelci's insights illuminate the critical role of self-awareness amidst turmoil, underscoring the significance of understanding grief's physical expressions and the calmness found in deep breathing exercises. This episode reaches the core of parenting in pain, as Kelci shares the essential need for patience and self-care when not only grieving her loss but also the need to be able to guide her children through their grieving process as well. Together, we affirm that in the midst of life's darkest storms, there can be a guiding light for ourselves and our children.
Kelci's transformation from grieving to growth illustrates an inspiring picture for all who listen. She recounts the major impact that grief therapy on her and her life and how it laid the groundwork for her passion for life coaching, which ultimately led to the creation of Rise With Grief. She shares with us the organization's offerings, including individual coaching and support groups, all built on the conviction that we can ascend in tandem with our grief. Kelsey's vibrant social media presence, her upcoming book, and a free grief guide embody her commitment to turning the tides of pain into a mission of healing, offering a compass to those journeying through the terrain of loss.
CONNECT WITH KELCI:
Social Media:
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis