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Episode 3 | Arielle Bloom | Functional Nutrition & High Performance Habits
Manage episode 308373703 series 3012661
المحتوى المقدم من Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Let's get to know the hosts a bit, eh? This episode Laura and Lindsey interview co-host, Arielle, about her journey into nutrition coaching, personal development, and ultimately building her own business! Today the girls explore:
- Finding Resiliency Through Fitness
- Building High Performance Habits
- The Shadow Side of Fitness: Disordered Eating & Thinking
- Functional nutrition and Addressing the Emotional Side of Eating
- Where to Start When Shifting Your Mindset
- Making Sustainable Change
- Regenerative Agriculture
Arielle is the epitome of a woman making waves! May she inspire you as much as she inspires us! Enjoy!
Connect with Lindsey
Follow Arielle
Find Laura
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
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