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Presence Instead of Presents Minded
Manage episode 388573293 series 3497253
المحتوى المقدم من Corrine Champigny and Eddi Kenny. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Corrine Champigny and Eddi Kenny أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It started off us thinking about talking about heading in to the holidays and then the new year. Why we don't like treasure maps and New Year's resolutions. When you focus on the present moment, the future looks after itself.
- How to keep from re-acting and reliving family dramas over the holidays.
- The importance of working on your future from the present moment and how to stay in the present moment.
- Present moment is a choice
- Thoughts arise automatically. Oxygen comes in automatically How do we park our thoughts.
- Meditation is about allowing the monkey mind to be as it is.
- Defenselessness is a great word and very helpful this time of year.
- The greatest gift you can give is your time and your attention.
Find Eddi and Corrine online:
FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/
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