It's the Great Pumpkin Season!

Wishing You Well with Maria Patrick

SEASON 4, EPISODE 5: It's Pumpkin Spice Season! Most people fall into one category or another....fan or foe, love it or hate it. There are so many health benefits to adding PUMPKIN into your diet. Tune in today to find out the many ways the fruit can improve your health.
RACHAEL RAY'S PASTA WITH PUMPKIN SAUCE RECIPE
#pumpkin #pumpkinspice #itsthegreatpumpkin #charliebrown #linus #healthyeating #pumpkinhealthbenefits #eyehealth #immunity #cancerprevention #immunity #vitaminc #vitamina #antioxidants
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Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
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