#045: Jacob Moore - On Mental Health, Dating, and Wellness

We're All Human with Courtney Diamond

I sit down in LA to talk with the founder of NoStigmas, creator of the 5 Bridges to Wellness, and overall wellness design guy, Jacob Moore.

We talk:

• Dating apps: what's working and what isn't
• Authenticity
• Biggest issues with the dating culture
• Vulnerability
• Unrealistic expectations
• Does being "too busy" really exist?
• How many dates is enough to gauge real interest?
• The best kinds of dates
• Mental health: removing the stigmas from conversations about depression and being able to reach out if you're having suicidal thoughts
• Dating dealbreakers
• The difference between being happy and being content
• Evolving as a person through conscious change
• The importance of sharing your story
• The 5 Bridges to Wellness
• NoStigmas

Get more info about Jacob and his work:

Instagram: @jacobmoore

@NoStigmas on Instagram and Twitter

jacobmoore.com

NoStigmas.org

NoStigmas on YouTube

Find more from me @:

Socials: @courtneydiamond

https://courtneydiamond.com

Audible Trial and Free Audiobook: http://www.audibletrial.com/courtneydiamond