87. Finding Food Freedom After Disordered Eating | Signs of Eating Disorders and Disordered Eating with Eden Davis RDN LDN

Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

TW: This conversation discusses eating disorders.

Eden is a Registered Dietitian Nutritionist who practices through Health At Every Size (HAES) and weight inclusivity. She specializes in the treatment of eating disorders, disordered eating, and PCOS through gentle nutrition. Her goal is to help her clients find food freedom and stop the widespread weight discrimination in the world.

Eden received her bachelors degree in Nutrition and Dietetics prior to completing 1300 supervised hours of a dietetic internship. She previously worked at a higher level of care for clients with Eating Disorders, where she found her true passion. She works with clients through nutrition therapy, meal support, grocery shopping, and gentle nutrition.

In this episode:

• Why disordered eating should not be normalized in society.
• The different and most common types of eating disorders.
• Signs of eating disorders and disordered eating.
• Food freedom after eating disorders.
• Insights into Binge eating, Atypical Anorexia, Orthorexia, Avoidant Restrictive Food Disorder and other eating disorders.
• How parents can approach discussions about eating disorders with children.
• What to do when therapists or professionals don’t believe you.
• Download the best resource for practicing self care - The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e

Connect with Eden:

Website: https://www.pearlwellnesspractice.com

Instagram: https://www.instagram.com/pearlwellnesspractice/

LinkedIn: https://www.linkedin.com/in/eden-davis-rdn-ldn-4b82871b4/

Let’s connect and keep the conversation going!

Our resources:

Get Audible: https://www.audibletrial.com/wellnessrebranded

Tara De Leon, Master Personal Trainer

Email: [e-mail]

Instagram: https://www.instagram.com/tara_de_leon_fitness

Maria Winters, LCPC, NCC

Instagram: https://www.instagram.com/coaching_therapist/

FB: https://www.facebook.com/MWcoachingtherapy

Website: www.thecoachingtherapist.com

Elizabeth Harris, MS, RDN, LDN

FB: Health and Healing with Intuitive Eating community

https://www.facebook.com/groups/healthandhealingwithintuitiveeating

Instagram: https://www.instagram.com/ElizabethHarrisNutrition

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