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Dealing with negative feedback on a weight loss journey
Manage episode 407248670 series 3559142
المحتوى المقدم من Carl Radley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carl Radley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
EP91 - Dealing with negative feedback on a weight loss journey
Today I host an episode talking about how we can use negative feedback as an opportunity to grow, improve and get closer to our goals. I was very much used to being defensive or beaten down by any form of negative feedback or criticism, and as a result it would make my journey even harder to accomplish.
I share how I created a shift in mindset to better manage other peoples beliefs and “advice” and offer some tips on how you can do the same.
As mentioned during the episode, if you are interested to learn more about coaching with me or my 10 module course to work on all aspects of building unbreakable confidence and self belief. Simply email carl@weightlosswarriorpodcast.com or DM me on Insta: @weightlosswarriorpodcast
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