S4E8: Not everything we inherit belongs to us
Manage episode 479697542 series 3451388
Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad.
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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.
We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!
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Host and editor: Francesca Lo Verso
www.francescacounselling.com
IG: @francesca_counselling
FB: francescaloversocounselling
Email: [email protected]
Cover illustration: Candela Sánchez
www.candelasanchezart.com
IG: @delasre_draws
Music: Su San
TikTok: susanwithaspace
Spotify: Su San
فصول
1. Understanding Generational Trauma (00:00:00)
2. The Body's Memory and Boundaries (00:02:42)
3. Composting What Doesn't Serve You (00:06:05)
4. Breaking Down Personal Inherited Fears (00:10:02)
5. Invitation and Guest Call-Out (00:13:42)
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