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108. WHY you should get off autopilot
Manage episode 462101687 series 3597533
المحتوى المقدم من Allison Anderson, MD, Allison Anderson, and MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allison Anderson, MD, Allison Anderson, and MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today's episode is from an IG live I did recently. It's all about the reasons we end up on autopilot in our relationships and why that doesn't give us the kind of relationships we want. Stay tuned for next week's episode where I'll teach you what to do to get off of autopilot in your relationship!
xo, Allison
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