Shifting from Hustle to Flow - with Cathy Heller

Untethered with Jen Liss

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Let’s be real—hustle culture isn’t working. Ready to trade burnout for balance? If you’re nodding along, this episode is for you!

I recently had the chance to sit down with Cathy Heller for a live interview on Fishbowl Live, and it has so many good nuggets that they agreed to let me share it with you here!
Cathy has this amazing ability to challenge how we think about success and abundance, and as she's also been an incredible mentor for me, I’m thrilled to bring this conversation to the podcast.

In this episode, we talk about letting go of the hustle and embracing a more intentional, aligned way of living. Cathy shares so much wisdom from her book, Abundant Ever After, and we dig into how releasing control and staying authentic can unlock creativity, fulfillment, and opportunities you never expected.

This conversation is a powerful reminder that success isn’t about striving, trying, impressing, or grinding harder—it’s about trusting yourself, staying present, and building a life that feels meaningful and abundant.

What You’ll Hear in This Episode:

• How setting intentions and letting go of the grind creates space for unexpected opportunities.
• Why hustle culture isn’t the answer—and how to shift to a more aligned way of living.
• The role of authenticity in unlocking creativity and genuine success.
• The importance of balancing ambition with rest, self-care, and inner peace.
• Practical ways to cultivate abundance through gratitude, connection, and trust.

Why This Conversation Matters to Me:
Cathy has been such a guiding light in my journey, and getting to interview her was such a full-circle moment. Her teachings have helped me embrace a life of intention and creativity, and I’m so grateful to share her insights with you.

Resources We Mentioned:

• Cathy Heller’s book Abundant Ever After: CathyHeller.com/book

Connect with Cathy:

• @cathy.heller on Instagram
• CathyHeller.com
• Join her 21-Day Abundance Challenge

Support the show

Mark your calendar for January 8th, 2025—it’s the annual Word of the Year Party! This is where we come together, set intentions, and choose the word that will guide us toward more meaning, more creativity, and more joy in the year ahead.
It’s totally free! To register, go to JenLiss.com/2025

Support the pod:

• Share an episode and tag Jen on IG @untetheredjen
• Follow/subscribe to get updates of new episodes
• Leave a review!

Music created and produced by Matt Bollenbach

فصول

1. Shifting from Hustle to Flow - with Cathy Heller (00:00:00)

2. Manifesting Success Through Intention and Trust (00:00:05)

3. Embracing Change Through Intention (00:07:15)

4. Shifting From Hustle Culture to Abundance (00:11:01)

5. Embracing Authenticity for Success (00:20:43)

6. Cultivating Inner Peace for Abundance (00:31:09)

7. Navigating Entrepreneurial Success and Growth (00:45:39)

8. Navigating Success and Self-Authenticity (00:49:18)

9. Prioritizing Well-Being for Success (00:55:32)

10. Embracing Self-Acceptance and Support (01:08:01)