Rest Is Productive

Trying Not to Care

المحتوى المقدم من Ashley Corbo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ashley Corbo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 31:37

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After struggling with burnout, I thought it was only right to come back and speak about how I’ve been feeling as well as the pressure to always do more. I think a lot of us struggle to actually relax because society has made us believe that taking a break is a bad thing. Whenever we take time to slow down, we feel guilty, like we could be doing something more productive. Today I break down why we need to let go of this “rotting” mindset and allow ourselves to relax.

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