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" London based lawyer JJ and his 30 Lbs fat loss journey!"
Manage episode 439565602 series 3594430
المحتوى المقدم من Martin Bugaj. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Martin Bugaj أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we have a truly inspiring guest: JJ, a London-based lawyer who faced an uphill battle in his fitness journey. For years, he threw himself into weight training, CrossFit, and various diets, yet nothing seemed to yield the results he was after. Feeling defeated and self-conscious, JJ even found himself wearing shirts on the beach on holidays, and blaming his genetics for not being able to get the results he wanted
But everything changed when a mutual friend recommended our online coaching program.
With his wedding day approaching, JJ set a bold goal: to get in the best shape of his life.
Over just 4.5 months on our online coaching program, he achieved a staggering 30-pound fat loss and sculpted a physique he NOW proudly showcases.
In this episode, we’ll dive deep into JJ’s journey, exploring the challenges he faced, the breakthroughs he experienced, and How he managed to balance a demanding career with his fitness goals.
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