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Deep Breathing for Restful Sleep
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المحتوى المقدم من Traveling Tulips. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Traveling Tulips أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sleep. In this meditation, you will breathe deeply and release tension to help you get restful sleep.
*Note* The guided portion of this meditation lasts only a few minutes. Giving you the opportunity to get comfortable and find your breathing rhythm.
Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips
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