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09: Take Back Control of Your To-Do List Using The Time Management Matrix
Manage episode 340194239 series 3342747
In today’s episode of Transmit Safety, Aimee shares how she takes control of her to-do list and manages her work-life balance.
Have you ever had your whole work day planned out, only to get a million things piled on you as soon as you step into work? It truly sucks when your planned, controlled, and confident day gets thrown into chaos, especially when you have no control over that chaos.
Tune in to today’s episode to discover what to do when other people's requests and urgent to-do’s take over your to-do list. Hopefully, with these tips, you’ll be able to avoid the need to come in early, to work through your lunch, to not take any breaks, or to stay late.
In this episode, you’ll learn:
- How to keep control of your to-do list
- Stephen R. Covey’s Time Management Matrix
- Deciding what is urgent and what is important
- The importance of consistently reinforcing your boundaries
The Transmit Safety Podcast is here to help health and safety practitioners achieve a holistic approach to workplace health and safety so they can become impactful leaders and put the value of safety into action.
Resources and links
Today's episode was sponsored by Transmit Safety, a consulting business where I help streamline and simplify health and safety management systems through education, program development, audits, and coaching.
Aimee uses Stephen R. Covey’s Time Management Matrix to prioritize her tasks. If you want to learn more about it and the 7 Habits of Highly Effective People, go to: https://www.franklincovey.com/the-7-habits/
For more information about how to work with Aimee, go to transmitsafety.com/ways-to-work-together
For more on the Transmit Safety Podcast, go to transmitsafety.com/podcast
Quotes from this episode
“The reality is not everything is urgent. Not everything is important. I'm gonna say that again. Not everything is urgent. And not everything is important. Regardless of who is on the other end of that request.”
“You can't just flat out say no. But it's okay to say not today. It's okay to say not right now. It's okay to say maybe I'm going to redirect this task to somebody else who has the same skill set as I.”
“You are important. Keep track of your time, track the tasks, requests, and prioritize based on your definition of urgency and importance. Say it with me. I am only one person and can only do so many things in a day. And that's okay.”
Connect with Aimee Arsenault
Aimee Arsenault is a CRSP and CHSC. She is the founder of Transmit Safety, a business that helps you simplify and streamline health & safety management systems.
Linkedin: Aimee Arsenault
Instagram: @transmit.safety
Twitter: @transmitsafety
Website: transmitsafety.com
32 حلقات
09: Take Back Control of Your To-Do List Using The Time Management Matrix
Transmit Safety: Occupational Health And Safety on All Frequencies
Manage episode 340194239 series 3342747
In today’s episode of Transmit Safety, Aimee shares how she takes control of her to-do list and manages her work-life balance.
Have you ever had your whole work day planned out, only to get a million things piled on you as soon as you step into work? It truly sucks when your planned, controlled, and confident day gets thrown into chaos, especially when you have no control over that chaos.
Tune in to today’s episode to discover what to do when other people's requests and urgent to-do’s take over your to-do list. Hopefully, with these tips, you’ll be able to avoid the need to come in early, to work through your lunch, to not take any breaks, or to stay late.
In this episode, you’ll learn:
- How to keep control of your to-do list
- Stephen R. Covey’s Time Management Matrix
- Deciding what is urgent and what is important
- The importance of consistently reinforcing your boundaries
The Transmit Safety Podcast is here to help health and safety practitioners achieve a holistic approach to workplace health and safety so they can become impactful leaders and put the value of safety into action.
Resources and links
Today's episode was sponsored by Transmit Safety, a consulting business where I help streamline and simplify health and safety management systems through education, program development, audits, and coaching.
Aimee uses Stephen R. Covey’s Time Management Matrix to prioritize her tasks. If you want to learn more about it and the 7 Habits of Highly Effective People, go to: https://www.franklincovey.com/the-7-habits/
For more information about how to work with Aimee, go to transmitsafety.com/ways-to-work-together
For more on the Transmit Safety Podcast, go to transmitsafety.com/podcast
Quotes from this episode
“The reality is not everything is urgent. Not everything is important. I'm gonna say that again. Not everything is urgent. And not everything is important. Regardless of who is on the other end of that request.”
“You can't just flat out say no. But it's okay to say not today. It's okay to say not right now. It's okay to say maybe I'm going to redirect this task to somebody else who has the same skill set as I.”
“You are important. Keep track of your time, track the tasks, requests, and prioritize based on your definition of urgency and importance. Say it with me. I am only one person and can only do so many things in a day. And that's okay.”
Connect with Aimee Arsenault
Aimee Arsenault is a CRSP and CHSC. She is the founder of Transmit Safety, a business that helps you simplify and streamline health & safety management systems.
Linkedin: Aimee Arsenault
Instagram: @transmit.safety
Twitter: @transmitsafety
Website: transmitsafety.com
32 حلقات
كل الحلقات
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1 31: Five Reasons Why Your Directive Documentation Might Not Be Working 20:44
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1 30: Health and Safety in Pre-Project Planning with Kathryn Hart 35:05
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1 29: The Vagus Nervous System and Its Connection to Health and Well-Being 13:54
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1 28: Inclusive Workwear Design With Jodi Huettner 37:49
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1 27: Three Things That Frustrate Me as a Health and Safety Professional 17:40
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1 26: WCB Claims Management with Carole-Anne Chung 34:05
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1 25: Perspective, Emotional Intelligence, and Empathy as A Health And Safety Practitioner 16:45
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1 24: Change Management with Erin Landry-Baker 32:32
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1 23: Implementing Effective Document Management Systems 15:54
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1 22: Becoming a Health and Safety Consultant with Christl Aggus 36:47
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1 21: The Importance of Clean and Functioning Washrooms at Worksites 20:53
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1 20: Industrial Hygiene for Health & Safety Practitioners with Lisa Marinic 34:05
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1 19: Putting Your Values Into Action as A Consumer Outside The Workplace 17:53
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1 18: It’s Not Always About The Language with Olivia Augustin 34:23
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1 17: How to Create an Effective Health and Safety Communication Strategy 19:15
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.