Claire goes on Carla Molinaro’s (LeJog record holder) chat show

Trail & ultra running from Wild Ginger Running

Just for Patreons and also the podcast, I'm sharing a little chat I did for Carla's SCY group. I've now joined her strength and conditioning programme, woo! Running free of injuries...that's the plan! If you want to join to you can try it out for free with Carla's 7-day free trial here https://www.carlamolinaro.com/scy

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

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