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Why Dudes Don't Get Into Yoga & Mindfulness
Manage episode 345730018 series 3399270
المحتوى المقدم من Tommy Kende. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tommy Kende أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We discuss the mental and physical blocks dudes have, when it comes to trying/doing Yoga, or any type of mindfulness practices.
As well as calling dudes on their BS for not doing it, he also offers great tools on how to get into it, as well as the limitless benefits that come from these incredible practices.
A perfect example is for them to dive into the 6 week Yoga For Dudes Program. What an epic way to start and/or continue your journey deeper in. Get it here - www.yogafordudes.com.au
Please share this episode with your husbands, partners, brothers, mates, cousins, fathers. It's an unbelievable tool to learn and have in your back pocket.
Get On The Mat BRO!! :)
Lotsa Love
Tommy
www.instagram.com/tommykende
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