Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind

To My Sisters

المحتوى المقدم من To My Sisters, Courtney Daniella Boateng, and Renée Kapuku. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة To My Sisters, Courtney Daniella Boateng, and Renée Kapuku أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

6M ago 1:08:04

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Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!

📚 ORDER our book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to dilemmas@tomysisters.com

TIMESTAMPS:

00:00 Welcome & Annoucements: New Season & Show BABYYY!

08:34 Ding Ding Dilemma: I strongly dislike (lowkey hate) everything about myself as a person…

32:35 Major keys for 2024: Be UNAPOLOGETIC

39:18 Major keys for 2024: Stay FOCUSSED

45:27 Major keys for 2024: Fill up YOUR CUP

49:56 Major keys for 2024: Submit to ACCOUNTABILITY & WISE COUNSEL

54:33 Major keys for 2024: Move from affirmation to CHARACTERISATION

01:00:11 Major keys for 2024: CREATE more than you consume

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#Society #Renée Kapuku #Relationship #Podcasting Education #Self-Improvement #Sisters #Courtney Daniella Boateng #Lets Talk