So, we hooked up...

Tigress by Nadya Okamoto

Player FM - Internet Radio Done Right

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Nadya Okamoto. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nadya Okamoto أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 5 أيام33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ 3 أعوام 37:09

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many of you have seen my boyfriend on my social media, but what you don’t know is that just hours before i met him, i woke up in bed with my close friend, Darius Baxter. Darius and i decided its time to unpack that night where we found ourselves hooking up and how one simple move in the bedroom prompted a day-after conversation that would ultimately change the way we interact with sexual partners and push us to consider what consent looks and feels like for us as individuals. Executive Producers: Nadya Okamoto, Adell Coleman, Brittany Temple Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Please check out our show survey below: https://docs.google.com/forms/d/e/1FAIpQLSe5eQtDSwp06s8mqFy1qE_i6imoBDcReRNNHooilsstEIddbg/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices
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95 حلقات

#Fitness #Tigress By Nadya Okamoto #Podcasting Education #Self-Improvement #Mental Health

So, we hooked up...

Tigress by Nadya Okamoto

16 subscribers

published منذ 3 أعوام

MP3•منزل الحلقة

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 20, 2024 15:11 (3M ago)

95 حلقات

#Fitness #Tigress By Nadya Okamoto #Podcasting Education #Self-Improvement #Mental Health

Alle afleveringen

1
safari reflections 20:20

منذ 1 year20:20

20:20

we're back from botswana! in this episode, i share my reflections and learnings from this life-changing trip. in addition to eating AMAZING food and being blown away by nature, i ended up learning a lot about myself—specifically, my relationship to trauma and god. (crazy, right?) if you've been following my journey on social, i share more on the specific locations, events, and so much more. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
on listening to your body 14:59

منذ 1 year14:59

14:59

this past month has been filled to the brim with back to back health appointments. i've always been the kind of person to avoid going to the doctors, even if i am in pain. however, the time has come for me to finally address everything. in this episode, i'm reflecting on aging, physical pain, my overall health, and why it's important to value your body. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
my breast lump 19:25

منذ 2 years19:25

19:25

a few months ago i found a lump in my left breast. it's been a frustrating process, to say the least. i'm sure it's fine, but docs haven't been able to give me an answer with 100% cerntainty, and i'm not sure how to resolve that! nobody likes uncertainty, so why is it so hard to figure this out?! in this episode i talk about what the journey of ultrasounds and second and even third opinions has been like. i'm definitely not a doctor, nor am i very knowledgable about breast cancer and breast lumps -- this is just my personal experience. this is also your reminder to give yourself a self-examination every now and then if it pertains to you! Host: Nadya Okamoto Executive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
hi barbie 26:37

منذ 2 years26:37

26:37

"barbie" movie spoliers ahead!! today we're talking barbie: the doll that once took the world by storm is making a comeback in popular culture thanks to the new "barbie" movie featuring margot robbie and directed by greta gerwig. a commentary on the patriarchy told through characters we're already familiar with, viewers responses have fallen all across the spectrum between love and hate. to some, it was life changing. to others, it fell flat. and for me—a proud feminist who shows her period blood on tiktok? well, i had some thoughts... have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Host: Nadya Okamoto Executive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
kacey and fish 34:15

منذ 2 years34:15

34:15

tw: sexual assault meet kacey!! if you follow me on socials, you've seen her before—kacey is my assistant, friend, and ROOMIE for the summer. she helps me behind the scenes with socials, podcast, and so much more. in this epsiode, i wanted you all to get to know her more intimately: especially her work as an anti-sexual violence activist and writer. from growing up in oregon as asian americans to sending nudes at a young age, we cover a fair amount in this episode. so excited for ya'll to meet her! you can keep in touch with her at @kcey on Instagram and TikTok. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com! Host: Nadya Okamoto Executive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
coming out of hibernation 16:15

منذ 2 years16:15

16:15

tigress is back and better than ever. to start off season three, i owe you all a BIG update on life happenings. in this episode we talk about how summer has been going, and the learnings i've had recently on how burnout absolutely comes in waves. have any thoughts, comments, questions, or stories? feel free to email them to nadyatalks@gmail.com Host: Nadya Okamoto Executive Producer: Nadya Okamoto and Kacey Lee Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
the problem with "imposter syndrome" 20:06

منذ 2 years20:06

20:06

i recently witnessed ocean vuong, the iconic poet, accept an award at a gala i recently attended, in which he completely upended the way i have understood this phenomenon of "imposter syndrome." his words have been at the forefront of my mind the last week, and have felt like a catalyst to a major breakthrough i'm facing about how i understand self-worth and practice self-affection. Host: Nadya Okamoto Executive Producer: Kacey Lee and Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
i think i'm ageist... 18:34

منذ 2 years18:34

18:34

i recently sat on a panel with ashton applewhite, the first "ageism activist" i've ever met. hearing her talk about how we're all conditioned to be ageist, and how ageism and ableism go hand in hand, was super eye-opening and thought provoking -- and i'm just going to be blunt about *all* the reflections i've been having about aging, age, and ageism. would love to know what you think!! Host: Nadya Okamoto Executive Producer: Kacey Lee and Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
another school shooting!? 15:06

منذ 2 years15:06

15:06

i've been on auto pilot trying to stay focused on the busy month of work i have...while also keeping up to date with some of the heartbreaking news that has been hitting headlines over the last couple days. ignorance is bliss -- but still ignorance: so how do we balance being socially aware and up-to-date about what's happening in our world, while also maintaining peace-of-mind? ruminating on this question in this episode. Host: Nadya Okamoto Executive Producer: Kacey Lee and Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
reading reflections and the upper limit problem 13:04

منذ 2 years13:04

13:04

recording this session from my bedroom in mexico! i've been traveling remotely, and with more flights, i've been getting in more hours of audiobook sessions. i also recently started executive leadership coaching, which involves some reading homework. i talk about some of the life changing books i've listened to, and some of the books i'm reading now and how they're fitting into my journey today. Host: Nadya Okamoto Executive Producer: Kacey Lee and Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
my first job was... 18:14

منذ 2 years18:14

18:14

i would consider my first job (outside of babysitting/working chores around the house) to be the summers i worked as a legal assistant for my mock trial coach. in this episode, i reflect on what the job taught me, and my first experience with the professional world. danggg so much has changed since then... Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
these freaking meds... 18:56

منذ 2 years18:56

18:56

i had a big self-care day of therapy and catching up with my psychiatrist. tldr i am, of course, still experiencing anxiety and depression symptoms, but frustrated by how i keep just getting pushed to increase my meds dosage. i want to work on the root of these symptoms and not just tack on band-aid solutions. my therapist also suggested ketamine infusion to work on some ptsd symptoms and i'm curious if anyone here has tried that before or know people who have? Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
birthday reflections from argentina 16:24

منذ 2 years16:24

16:24

i'm still in argentina after spending my birthday weekend here and mannnnn the pace of life is slow. it's new, challenging, and rather thought provoking. in this episode i talk through this and discuss how the concept of lifestyle pace has changed throughout my life as i've moved around. Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
how i got my varsity letter 24:24

منذ 2 years24:24

24:24

something you might not know about me is that i played on the boys' varsity baseball team in high school. what!? yeah, honestly it still surprises me and I still don't really understand why I decided to make such a big time commitment to something that i didn't have any prior interest in. in this episode, i reflect on past impulsive experiences that led me on unexpected journeys -- playing baseball being one of them. Host: Nadya Okamoto Executive Producer: Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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I’m a little overwhelmed…you? 20:26

منذ 2 years20:26

20:26

For the last week, I’ve been feeling pretty overwhelmed, and had more than a few panic attacks. Between lunar new year, work stress, and personal things I’m facing, it’s just feeling like…a lot. And the news about gun violence in this country does not help. In this episode, we face these thoughts, instead of trying to avoid them, and I share some things I’ve been experimenting with for coping. Host: Nadya Okamoto Executive Producer: Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores, Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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So, we hooked up...