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175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
Manage episode 443313982 series 2794876
Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause
Jump to the FULL SHOW NOTES HERE for all the links
One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.
Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.
Today, I'm sharing My Personal Hormone Journey.
https://innatopiler.com/podcast/
178 حلقات
175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Manage episode 443313982 series 2794876
Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause
Jump to the FULL SHOW NOTES HERE for all the links
One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.
Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.
Today, I'm sharing My Personal Hormone Journey.
https://innatopiler.com/podcast/
178 حلقات
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