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Overcoming Anxiety
Manage episode 407381665 series 3561056
المحتوى المقدم من Thriving With Unrealistic Expectations. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Thriving With Unrealistic Expectations أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you struggle with the anxieties of complying with the different standards expected of you as a woman? Of dressing appropriately for the setting, while making sure you meet the correct expectations of professionalism and attractiveness? All while also meeting the standards of being a woman, partner, parent?
Julie understands this full well, and she will share her experiences in coming to terms with the anxieties caused by trying to meet the many expectations placed on her at work and home, and her methods for coming to terms and taking control of these struggles.
Find Julie here:
Facebook https://www.facebook.com/profile.php?id=100087462541014&mibextid=LQQJ4d
Website: https://juliesandham.com/
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