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Have You Lost Your Identity?
Manage episode 407381664 series 3561056
المحتوى المقدم من Thriving With Unrealistic Expectations. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Thriving With Unrealistic Expectations أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have You Lost Your Identity
It’s difficult to truly be yourself in the modern world. Especially as a woman, wife and mother.
Often those pressures and expectations mean that your own needs and identity are subsumed to the needs of others.
This can cause a lot of stress in your life as your happiness takes a back seat to the needs of everyone else. This can be especially difficult to new mothers and working women.
But Julie will share the strategies that helped her to take control of her identity, and become her fullest self, helping her become a more balanced and happier person.
And maybe these strategies can help you to be your true self.
Find Julie here:
Facebook https://www.facebook.com/profile.php?id=100087462541014&mibextid=LQQJ4d
Website: https://juliesandham.com/
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