How Nature Helps Workplace Wellness

Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer

How do you feel when you spend a little time in nature? Research shows that time in nature or even simple exposure to nature can help people feel better at work. It can even help your performance! We discuss this new research and how you can implement the takeaways to support your and your team’s wellness! Plus, you’ll get to learn all about speciesism.

Research and Additional Resources:

• Research Article: Tang et al. (2023)
• Read more about Nature Exposure

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