Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2

Thrive with Kira Sabin: A Positive Psychology Podcast

Have you checked out Thrive yet? Apply now. This is a part 2. Listen to part 1 first to get the most of this episode. Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our lives, jobs, relationships, friendships, and even health. Worst part? It makes midlife just that much harder...and midlife is already rough. BUT! You can get out of it! Today on the episode I talk about:

• Questions to ask yourself to confirm if you are in survival mode.
• What to start doing to get OUT of survival mode.
• A bunch of sweary geniusy things.