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Episode 8 - Social Media vs Reality
Manage episode 287832875 series 2864649
المحتوى المقدم من Tim & Britt Box and Britt Box. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tim & Britt Box and Britt Box أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Social media. Is it a blessing or a curse?
In these modern times we are fortunate enough to reap the many and varied benefits the internet has to offer, and one of these is the ability to connect and reconnect with the entire planet at the click of a button. We can also get daily updates on the comings and goings of our friends and family (as well as complete strangers).
So what is the effect of this perpetual state of connection on our mental and emotional wellbeing?
In this episode Britt and Tim give us their thoughts on the good and the bad side of social media as well as giving us their top tips for managing and moderating the impact it has on our mental health.
Lots of strong opinions in this one!
#scrollhole
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