))
Episode 33 - New Year, New You?
Manage episode 316389053 series 2864649
المحتوى المقدم من Tim & Britt Box and Britt Box. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tim & Britt Box and Britt Box أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We stand poised on the brink of a new year and many of us will be making resolutions and setting our goals and targets for 2022.
However, with all the pressure we receive to be better and do more, what is the potential impact on our mental health and how do we set realistic, achievable and empowering goals for the next 12 months without setting ourself up for the negative emotional impact of potential failure.
In this episode we discuss our thoughts on new year's resolutions and give our views on how to do it the right way.
Along the way Britt talks about her desire to crush a water melon between her thighs, Tim explains the value of thinking about thinking about doing things, and Britt resolves to smash the patriarchy.
Hope you enjoy this one , and whatever you do, have a restful and happy new year.
Keep thinking outside the box!!
Britt and Tim.
35 حلقات
مشاركة
