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Episode 30 - World Mental Health Day: The Good, The Bad and The Obvious
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المحتوى المقدم من Tim & Britt Box and Britt Box. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tim & Britt Box and Britt Box أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today is 10th October 2021 and it's World Mental Health Day, a day to educate, raise awareness and dispel any stigma around positive discussions about mental health.
In this episode we talk about the current state of Mental Health Awareness: what we agree with, what we disagree with, and what we feel still needs more attention.
We break down the advice of the World Federation For Mental Health and give our own top tips that we use to manage our own mental health every day.
Along the way we discuss snowball fights in shorts, Britt's obsession with Back To The Future and how much we both hated PE at school.
Hope you enjoy this episode.
Let us know your thoughts!
Keep thinking outside the box!!
Tim and Britt.
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