97. Advice I Would Give My Past Self

Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health

Episode 97 Quotes

“I would tattoo this if I could on my past self, my second advice would be that prioritizing yourself is not selfish, it’s self-respect. ”

“So just trust yourself that you are here for a reason, you’re going to figure it out, and just take it one day at a time.”

“Be scared but do it anyway. Don’t let fear rule over your decisions. Do it scared.”

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access mental health support in the United States.

www.nami.org

www.psychologytoday.com

www.inclusivetherapists.com

www.openpathcollective.org