3-Minute Stress Buster for Teen Mums: Laugh, Relax & Reclaim Your Day With Caroline Murray #EP 133

The Worlds Best Kept Secret Podcast With Prima Jope

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Are you exhausted from the constant battles, the eye rolls, and the slammed doors?
Do you feel like you're losing yourself in the chaos of parenting teenagers while your own body seems to be working against you?
You're not alone. Millions of mothers are navigating the turbulent waters of raising teens while experiencing the hormonal rollercoaster of menopause. It's a recipe for stress, overwhelm, and even resentment.
But what if I told you there's a way to reclaim your calm, connect deeply with your teen, and rediscover yourself in the process?
The LOL With Your Teens™ system has five simple steps:
Step One - The Deep Peace Method
Step Two - Pause Before Reacting
Step Three - Don’t Talk, Listen
Step Four - Appreciate your Teen
Step Five - Create Opportunities to LOL
Each step in itself is extremely simple yet powerful.
In this Interview, Caro gave away step 1 of the process.

The Deep Peace Method, so that you can start seeing results today.
As a former social worker specializing in adolescent behavior and a mother of four (three of whom are teenagers!), Caroline been in your shoes.She knows the frustration, the guilt, and the sheer exhaustion. But she has also discovered the secrets to not just surviving, but thriving during this challenging phase of life.
Click the link for access to your free guide, and start making changes now.
https://lolwithyourteens.carrd.co/

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