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المحتوى المقدم من Esther Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Esther Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep 209. Holiday running, Pod Squad guest

1:30:29
 
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Manage episode 434397912 series 2795715
المحتوى المقدم من Esther Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Esther Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome to episode 209 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

• This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Holiday running

We’re back after a bit of a break (that hopefully you won’t have noticed, but obviously the timings of the last few podcasts have been all over the place). We’re both sounding rough as badgers; me cos of a virus, Hol cos of a two-day hangover. All very standard.

We talk through all of Hol’s debauchery. We also talk about my running in Cornwall and France, which results in a proper Poo Story, which I’m sure you’ll all sympathise with. Listen out for Hol’s top tips on sharing a bathroom btw!

Pod Squad tales from the Pod!

In our new Pod Squad segment, we talk to the glorious Marte from Belgium, who ran with us in New York, and also again at the London 10K and AGAIN at Endure 24. She talks to us about how she got into running, and her favourite races so far.

Grab a bargain!

Now, if you’re not already a subscriber to Women’s Running magazine, this is your lucky day, cos this is our best ever offer. Right now you can get your first six issues of Women’s Running for just £6! Go to womensrunning.co.uk, click on SHOP, and use the code SS24 WRPOD at the checkout. Or just go here.

Lovely extra bits

• This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues

  • Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT

· Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run

  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning

Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

245 حلقات

Artwork
iconمشاركة
 
Manage episode 434397912 series 2795715
المحتوى المقدم من Esther Newman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Esther Newman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome to episode 209 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

• This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Holiday running

We’re back after a bit of a break (that hopefully you won’t have noticed, but obviously the timings of the last few podcasts have been all over the place). We’re both sounding rough as badgers; me cos of a virus, Hol cos of a two-day hangover. All very standard.

We talk through all of Hol’s debauchery. We also talk about my running in Cornwall and France, which results in a proper Poo Story, which I’m sure you’ll all sympathise with. Listen out for Hol’s top tips on sharing a bathroom btw!

Pod Squad tales from the Pod!

In our new Pod Squad segment, we talk to the glorious Marte from Belgium, who ran with us in New York, and also again at the London 10K and AGAIN at Endure 24. She talks to us about how she got into running, and her favourite races so far.

Grab a bargain!

Now, if you’re not already a subscriber to Women’s Running magazine, this is your lucky day, cos this is our best ever offer. Right now you can get your first six issues of Women’s Running for just £6! Go to womensrunning.co.uk, click on SHOP, and use the code SS24 WRPOD at the checkout. Or just go here.

Lovely extra bits

• This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues

  • Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT

· Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run

  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning

Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

245 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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