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Navigating Grief This Holiday Season
Manage episode 315126225 series 2917035
المحتوى المقدم من Jennifer James. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer James أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Merry Christmas, my lovelies!
The holiday season is often marked by a season of anticipation, frenzy, excitement, and stress. Many grievers experience a variety of emotions. For most people going through a sudden loss, the holiday season can be the most painful time of all, thanks to holiday interactions, parties, and holiday traditions.
Today on the WHoly Mom Chat, I'm doing things a little bit different than usual. Recently, I had the honor of being on the Simply Wholehearted Podcast with Amy Wicks, where we had a fantastic conversation. I shared several tips for how to navigate grief during the holidays.
Amy is a mom, entrepreneur, Enneagram coach, and host of the Simply Wholehearted Podcast. She's also an Enneagram 7!
Listen in to learn more:
- Grief is a process. We all process it differently and at different paces.
- Set up healthy boundaries with others and with yourself.
- Practical tips on finding ways to honor your loved ones
- Plus, several more tips that will help you not only survive but thrive this holiday season.
I wish you all the love, happiness, and joy this holiday season.
To Support My Podcast, use: Paypal Or Venmo: @wholymom
To get the full version of the show notes - https://wholymom.com/podcast/episode31
If you would like to listen to my full interview with Amy, go to:
Jenny's Interview with Amy Wicks
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