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Episode 098: Overcoming Self-Sabotage w/ Hazel Gale
Manage episode 398841663 series 2363933
Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process.
Find Hazel:
- Betwixt.life
- Tiktok.com/@betwixt.app
- Instagram.com/hazel.gale.therapy
- Hazelgale.medium.com
- Linkedin.com/in/hazelgale
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
- Lumedeodorant.com | Use code WHOLEVIEW to get $5 off a starter pack
- Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
486 حلقات
Manage episode 398841663 series 2363933
Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process.
Find Hazel:
- Betwixt.life
- Tiktok.com/@betwixt.app
- Instagram.com/hazel.gale.therapy
- Hazelgale.medium.com
- Linkedin.com/in/hazelgale
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
- Lumedeodorant.com | Use code WHOLEVIEW to get $5 off a starter pack
- Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
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