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Episode 083: Role of Physical Touch in Mental & Physical Wellness w/ Maira Holzmann
Manage episode 380356601 series 2363933
Welcome somatic therapist Maira Holzmann to The Whole View! Stacy and Maira discuss the toll trauma has on the nervous system, how healthy touch can create safety and connection, and how to heal the body and the mind.
Find Maira:
Join a free in-person (Denver) Nervous System Education Workshop offered every 3rd Saturday of the month and get more freebies at somatictherapypartners.com/3-day-freebie.
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
- Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
- ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW for a free turkey + $20 off your first order
- Beautycounter.com/StacyToth | Go to Realeverything.com/October for special listen deals!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Manage episode 380356601 series 2363933
Welcome somatic therapist Maira Holzmann to The Whole View! Stacy and Maira discuss the toll trauma has on the nervous system, how healthy touch can create safety and connection, and how to heal the body and the mind.
Find Maira:
Join a free in-person (Denver) Nervous System Education Workshop offered every 3rd Saturday of the month and get more freebies at somatictherapypartners.com/3-day-freebie.
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
- Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
- ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW for a free turkey + $20 off your first order
- Beautycounter.com/StacyToth | Go to Realeverything.com/October for special listen deals!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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