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34. Advocating for Postpartum Health: What You Need to Thrive and How to Ask For It
Manage episode 419471452 series 3517413
المحتوى المقدم من Brooke Harmer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brooke Harmer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we dive into the crucial importance of advocating for your health in the postpartum period and discover why postpartum is a unique and often challenging phase of a health journey, both physically and emotionally. We’ll also explore common struggles moms face after giving birth and discuss why the current healthcare system may not provide the support needed without proactive asking. Towards the end, we learn how to effectively advocate for our wellbeing, get the help we deserve, and navigate this transformative time with confidence. Click HERE for today’s shownotes.
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