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44: How to Overcome Burnout and Find Your Wellness Groove with Anniesi Essien
Manage episode 310865103 series 3075364
المحتوى المقدم من Natasha Campbell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natasha Campbell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Anniedi Essien is a career and well-being strategist who empowers rockstar women leaders to flourish at work so they have the energy to achieve their wildest dreams. She is the CEO and Founder at Idem Spark- a wellness brand that is passionate about elevating women’s voices, empowering them to make informed choices, and inspiring them to lead healthy and live joyful lives.
After hitting rock bottom after a layoff, she went from burnt out to fired up, lost 50 lbs, regained the sparkle in my eyes, and launched her own wellness company. She believes that health is wealth and that in order to thrive amidst a pandemic, financial crisis, and racial unrest we need more authentic leadership strategies, particularly within underrepresented communities. She teaches women in leadership how to claim their space, define their worth, and own their future.
How to stay connected with Anniedi Essien:
Websites: anniediessien.com, idemsparklife.com
Instagram handle: https://www.instagram.com/idemspark/
Facebook page link: https://www.facebook.com/idemspark/
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