Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Luis Hernandez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luis Hernandez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Transformative Fitness Coaching and Outdoor Lifestyle with Jim Laird
Manage episode 461579273 series 3594925
المحتوى المقدم من Luis Hernandez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luis Hernandez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Jim shares his journey from battling severe health issues to embracing a simpler, outdoor-oriented lifestyle in Nicaragua. He discusses his holistic philosophy on fitness, emphasizing the importance of working smarter, not harder. Jim also highlights the benefits of natural light, proper rest, and social connections for overall well-being. Additionally, he shares insights into his coaching methodologies for both everyday individuals and professional athletes, detailing how he integrates nature and outdoor activities into his training programs. Jim also discusses his plans to build an outdoor gym and offers practical advice on maintaining optimal health.
Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com
Host Information:
Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter
email: thewayfindershow@gmail.com
We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.
Please support this podcast by checking out our show sponsors:
MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription.
Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado
*** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation
Willow Ash Roofing - Roofing...
158 حلقات
مشاركةManage episode 461579273 series 3594925
المحتوى المقدم من Luis Hernandez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luis Hernandez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Jim shares his journey from battling severe health issues to embracing a simpler, outdoor-oriented lifestyle in Nicaragua. He discusses his holistic philosophy on fitness, emphasizing the importance of working smarter, not harder. Jim also highlights the benefits of natural light, proper rest, and social connections for overall well-being. Additionally, he shares insights into his coaching methodologies for both everyday individuals and professional athletes, detailing how he integrates nature and outdoor activities into his training programs. Jim also discusses his plans to build an outdoor gym and offers practical advice on maintaining optimal health.
Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com
Host Information:
Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter
email: thewayfindershow@gmail.com
We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.
Please support this podcast by checking out our show sponsors:
MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription.
Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado
*** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation
Willow Ash Roofing - Roofing...
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The Wayfinder Show
1 Real Estate Investing Strategies Anyone Can Do with Jefferson Calloway 51:56
51:56 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب51:56
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Jefferson Calloway is a seasoned real estate investor, businessman, and Army veteran. Jefferson shares his journey from Maryland to building a portfolio of 27 rental properties across seven states. They discuss various real estate investing strategies, including house hacking, seller financing, and subject-to deals. Jefferson emphasizes the importance of taking bold actions, building a strong network, and leveraging the VA loan for veterans. The episode also touches on the benefits of real estate for wealth preservation and tax advantages. Real estate newcomers and seasoned investors alike will find valuable insights and practical tips for building wealth through real estate. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 The Aloha Spirit with Derick Sebastian 45:33
45:33 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب45:33
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Maui-born ukulele virtuoso Derick Sebastian is world-renown for enchanting global audiences and sharing stages with renowned artists like Jason Mraz and Boyz II Men, Derick discusses his musical journey and the profound impact of the "Aloha spirit". Derick also talks about his evolution into composing and producing music for film and television, and his upcoming memoir, 'Daydreaming with Purpose.' They delve into the essence of the Aloha spirit, Derick's pathway from personal loss to musical success, and his commitment to inspiring others. Derick offers practical advice and reflecting on how asking 'what if?' can lead to profound personal and professional growth. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
Send us a text James Bracken IV, is an inspirational young man and successful host of the 'You Can Too' podcast. James shares his journey of starting his podcast at 17 and growing it to nearly 300 episodes, featuring top thought leaders like Seth Godin and Evan Carmichael. He discusses the importance of persistence, following intuition, and making the podcast a mutual win for guests. James also touches on his personal growth, the impact of reading and coaching, and his method of developing self-trust and intuition through meditation and self-awareness practices. The episode offers valuable insights into podcasting, personal development, and staying true to one's mission. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Unlocking Podcast Potential with Spencer Carpenter 1:01:32
1:01:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:01:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Spencer transitioned from the music industry into podcasting during the pandemic, booking nearly 2000 interviews and assisting over 250 clients. They discuss Spencer's entrepreneurial journey, the challenges of being an entrepreneur, and the unique skill set Spencer brings to the podcast booking industry. The conversation delves into the evolution of podcasts, their increasing significance, and the potential future of the medium. Spencer also shares insights on networking, finding gatekeepers, and the importance of authenticity in podcasting. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 The Secrets of Joyful Monogamy with Lynne Sheridan 54:34
54:34 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:34
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Known as the "radical fairy godmother", Lynne Sheridan, is a transformational trainer with over 30 years of experience. Lynn discusses her work in helping over 70,000 people worldwide through therapy and relationship expertise, emphasizing deep insight, spiritual understanding, and practical wisdom. They delve into her book, 'The Birds and the Bees of Joyful Monogamy,' which reveals nine secrets to hot partnering. Lynn shares her no-nonsense approach to transformational training, the importance of doing the hard work in relationships, and ways to maintain intimacy and mutual respect. The conversation also explores the challenges of modern relationships and practical advice for couples striving to stay connected and committed. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 The Ultimate Path to Forgiveness with Katharine Giovanni 58:01
58:01 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب58:01
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Guest co-host, Stacy Hernandez, joins Luis as they welcome bestselling author and renowned speaker Katherine Giovanni. Katherine shares her profound insights on the power of forgiveness and intuition. Katherine, one of the original founders of the independent concierge industry and a stage 3 breast cancer survivor, talks about her transformative book 'The Ultimate Path to Forgiveness,' her personal struggles, and the importance of embracing intuition. Offering practical forgiveness techniques and sharing remarkable personal stories, Catherine's wisdom is a significant highlight of this conversation. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Nurturing Your Mental Health with Dr. Brian Arnold 49:35
49:35 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب49:35
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Former guest Erika Preuss from Ola Kala Bags joins as the first guest co-host. Luis and Erika welcome Dr. Brian Arnold, an accomplished entrepreneur, speaker, and author of 'There Is No Tiger', to discuss strategies to combat anxiety and overthinking. Dr. Arnold shares his journey from coaching athletes to working in financial services and homeless services, and now, hosting the Journey to Freedom Podcast. The episode dives deep into Dr. Arnold's techniques rooted in mindfulness and cognitive behavioral methods to help individuals manage stress and navigate life's uncertainties. The discussion emphasizes the importance of consistency, having the right mentors, and focusing on personal growth. They also talk about Dr. Arnold's new book, 'The Decision Formula'. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 From Sales Success to Wellness Warrior with Drewbie Wilson 45:53
45:53 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب45:53
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Drewbie Wilson is a sales expert who has generated over $13 million in sales and lost over 100 pounds through mindset transformation. Drewbie shares his journey from a troubled past to becoming a best-selling author and successful brand builder. They discuss topics such as the importance of understanding client needs, differentiating between sales and marketing, leveraging social media for lead generation, and overcoming imposter syndrome. Drewbie offers practical advice for entrepreneurs and aspiring salespeople, emphasizing the need for curiosity, consistent content creation, and effective follow-up. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Functional Diagnostic Nutrition with Reed Davis 50:37
50:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب50:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Reed Davis is a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. Reed shares his journey from environmental law to holistic health, focusing on the root causes of chronic health issues. He explains his unique diagnostic system, H.I.D.D.E.N., which includes hormone, immune, digestion, detoxification, energy production, and nervous system assessments. Reed also discusses lifestyle modifications using the D.R.E.S.S. approach: Diet, Rest, Exercise, Stress reduction, and Supplementation. He emphasizes personalized, lab-based testing to uncover underlying health issues and the importance of environmental and dietary factors in maintaining overall health. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Stronger Through Stress with Matt Soule 54:07
54:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Matt Soule is a stress management expert. He is a level three Wim Hof Method instructor and the author of 'Stronger Through Stress.' He discusses the benefits of leveraging stress to enhance performance and health instead of avoiding it. Matt shares insights on the importance of balancing stress through techniques like cold therapy and outlines his 80-20 rule for managing stress. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Men's Health and Emotional Well-being with Owen Marcus 56:58
56:58 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب56:58
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Owen shares insights from his 30 years of experience, detailing his journey from somatic psychotherapy and Rolfing to co-founding MELD. He explains how MELD integrates somatic mindfulness and polyvagal theory to help men build emotional resilience and form authentic connections. Owen discusses the importance of vulnerability, emotional regulation, and peer support in men's groups, and how these elements contribute to better personal and professional lives. He also touches on the impact of modern culture on men's emotional well-being and provides practical tips for self-awareness and mindfulness. Owen's work has been featured in prominent media outlets, including a TEDx talk, and endorsed by figures like Esther Perel. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Rethink Dieting for Transformative Weight Loss with Alan and Angie Thomas 1:10:23
1:10:23 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:10:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Alan and Angie Thomas, a couple who successfully lost significant weight without restrictive diets or intense workouts. Alan lost 129 pounds in 260 days, and Angie lost 63 pounds in 190 days by shifting their mindset. They now coach others through their 'Rethink Dieting' approach, focusing on personal potential and mindset shifts. The couple discusses their long marriage, raising four children, and how Alan's life-threatening realization at 300 pounds spurred their journey. Their coaching emphasizes taking control without quick fixes like diets or drugs, and the profound impact of overcoming obesity. Transformative personal stories highlight their methods' success and broader life applications. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Transformative Fitness Coaching and Outdoor Lifestyle with Jim Laird 50:37
50:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب50:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Jim shares his journey from battling severe health issues to embracing a simpler, outdoor-oriented lifestyle in Nicaragua. He discusses his holistic philosophy on fitness, emphasizing the importance of working smarter, not harder. Jim also highlights the benefits of natural light, proper rest, and social connections for overall well-being. Additionally, he shares insights into his coaching methodologies for both everyday individuals and professional athletes, detailing how he integrates nature and outdoor activities into his training programs. Jim also discusses his plans to build an outdoor gym and offers practical advice on maintaining optimal health. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Detoxification, Gut Health, and Natural Solutions with Craig Brockie 53:52
53:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب53:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Craig discusses his book, 'Ultimate Health,' which offers a guide to addressing chronic health issues by focusing on detoxification, gut health, and natural solutions. Craig shares personal experiences from his health journey, highlighting the impact of gut health on overall well-being and detailing various natural remedies, including herbal treatments, probiotics, and advanced technologies like ozone therapy. He emphasizes the importance of a balanced gut microbiome and suggests practical steps for improving gut health and boosting overall wellness. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
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The Wayfinder Show
1 Reclaiming Fitness After 40 with Allan Misner 50:13
50:13 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب50:13
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Alan Meisner shares his inspiring journey of transforming his health and fitness after a wake-up call just before his 39th birthday. Once an athlete turned 250-pound corporate executive, Alan lost 66 pounds and gained muscle, eventually competing in a Tough Mudder with his daughter. Now a fitness coach, podcast host, and award-winning author, Alan discusses the importance of commitment, motivation, and sustainable fitness for people over 40. The conversation touches on his background in athletics, his career transition, and essential advice on diet, exercise, and maintaining a healthy lifestyle into older age. Sign up for our FREE weekly newsletter, The Wayfinder Weekly" at wayfindershow.com Host Information: Luis Hernandez: Facebook , Instagram , LinkedIn , Twitter email: thewayfindershow@gmail.com We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast. Please support this podcast by checking out our show sponsors: MetPro is a concierge nutrition consulting company that uses metabolic profiling to help clients lose weight and/or change body composition. After running 13 marathons, Luis was still able to get a personal record by using MetPro. Schedule a FREE consultation call and get a FREE month with a 6 month subscription. Pioneer Group Realty - Commercial and Residential Real Estate Brokers in Colorado *** Visit www.pioneergrouprealty.com to schedule a FREE 15 minute consultation Willow Ash Roofing - Roofing...…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
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Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
