Mental healing - how my mind has controlled my body pre & post WLS
Manage episode 360981757 series 3453288
Hi loves! My bravest podcast yet. I talk about my mental struggles and challenges over the course of my life and how this has affected me pre and post weight-loss surgery. Losing weight did not solve the patterns and behaviours in my mind. I am still very much so on a healing journey in how I combat my anxiety not through food for the first time in my life.
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