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المحتوى المقدم من Alyssa Wolff - Work/Life Balance Coach for Business Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Wolff - Work/Life Balance Coach for Business Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!

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Manage episode 452057052 series 3573042
المحتوى المقدم من Alyssa Wolff - Work/Life Balance Coach for Business Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Wolff - Work/Life Balance Coach for Business Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you one of my many overachievers? Yes, you right now, listening to this podcast?

Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.

Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.

And that's not how you want to be living.

Today’s topics:

  • The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
  • Why you’re resisting self-care as an overachiever
  • How to set realistic goals when you’re an overachiever

You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.

You just have to subtly tweak each goal to include rest, and exclude hustle.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/

​If you need to shrink your work hours (but not your income!) this November, ‘cause you’re ready to hit those end-of-year revenue metrics while you’re stringing lights with the kids....
​Then book yourself a Balanced Work/Life intensive, so you can solve your holiday kid outings vs. sales goal meeting tussle for good.
Let's make this your best month in the business yet - full of no guilt, no-stress family downtime, plus amazing progress on your marketing goals as you finish out the year!
​Save your spot for a Balance Your Work/Life Schedule intensive and get the customized work/life balance strategies you need to actually enjoy your WFH life during the holidays.
Reserve your spot by December 6th for a special discount, and I can’t wait to help you hit your new biz + kids balance!

Grab your TIME LIMITED discount on a Balanced Work/Life Intensive: https://alyssawolff.satoriapp.com/offers/289606-naptime-money-intensive-black-friday-offer

  continue reading

353 حلقات

Artwork
iconمشاركة
 
Manage episode 452057052 series 3573042
المحتوى المقدم من Alyssa Wolff - Work/Life Balance Coach for Business Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Wolff - Work/Life Balance Coach for Business Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you one of my many overachievers? Yes, you right now, listening to this podcast?

Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.

Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.

And that's not how you want to be living.

Today’s topics:

  • The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
  • Why you’re resisting self-care as an overachiever
  • How to set realistic goals when you’re an overachiever

You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.

You just have to subtly tweak each goal to include rest, and exclude hustle.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/

​If you need to shrink your work hours (but not your income!) this November, ‘cause you’re ready to hit those end-of-year revenue metrics while you’re stringing lights with the kids....
​Then book yourself a Balanced Work/Life intensive, so you can solve your holiday kid outings vs. sales goal meeting tussle for good.
Let's make this your best month in the business yet - full of no guilt, no-stress family downtime, plus amazing progress on your marketing goals as you finish out the year!
​Save your spot for a Balance Your Work/Life Schedule intensive and get the customized work/life balance strategies you need to actually enjoy your WFH life during the holidays.
Reserve your spot by December 6th for a special discount, and I can’t wait to help you hit your new biz + kids balance!

Grab your TIME LIMITED discount on a Balanced Work/Life Intensive: https://alyssawolff.satoriapp.com/offers/289606-naptime-money-intensive-black-friday-offer

  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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