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المحتوى المقدم من Dr. Amie Hornaman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Amie Hornaman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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457. All about Red Light and...Thyroid, Hormones, Hair, Mood...

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Manage episode 442179590 series 2946199
المحتوى المقدم من Dr. Amie Hornaman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Amie Hornaman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I’m putting the spotlight squarely on red light therapy in this episode. Why? Because as I’ve plunged headfirst into the freshest studies, articles, and all that compelling research, the benefits of red light therapy, and the studies are just too incredible not to share with you. So join me and my guest, Guti Gutiérrez , as we explore everything from UV light’s impact on hormone levels to using photobiomodulation for autoimmune diseases and better circadian rhythms. We're talking about a therapy that could potentially revamp your thyroid health, your hormones, your skin, and even your mood. And trust me, once you peel back the layers on this, you'll wonder how you ever got by without red light therapy in your wellness toolkit.

I was a skeptic until I dug deeper and saw the transformative possibilities of red and infrared light. This really can be a secret weapon in the biohacking and functional medicine sphere, were we are always on the hunt for that next pivotal health boost for our community, followers, and clients. So, if you’re seeking a game-changing element to elevate your health and well-being, you're definitely in the right place. Let’s turn that light on!

Mitolux Red Light: https://mitolux.com/dramie

Use code: 10STANDAR-MITO for 10% off

Podcast episode mentioned:

Episode 451. Unlock the Secret to Boosting Your Metabolism with Circadian Rhythm

Shop ALL of Dr. Amie's Fixxr® Supplements:

betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

What Are the Optimal Lab Ranges? What Steps Can I Take?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements

Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

  continue reading

459 حلقات

Artwork
iconمشاركة
 
Manage episode 442179590 series 2946199
المحتوى المقدم من Dr. Amie Hornaman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Amie Hornaman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I’m putting the spotlight squarely on red light therapy in this episode. Why? Because as I’ve plunged headfirst into the freshest studies, articles, and all that compelling research, the benefits of red light therapy, and the studies are just too incredible not to share with you. So join me and my guest, Guti Gutiérrez , as we explore everything from UV light’s impact on hormone levels to using photobiomodulation for autoimmune diseases and better circadian rhythms. We're talking about a therapy that could potentially revamp your thyroid health, your hormones, your skin, and even your mood. And trust me, once you peel back the layers on this, you'll wonder how you ever got by without red light therapy in your wellness toolkit.

I was a skeptic until I dug deeper and saw the transformative possibilities of red and infrared light. This really can be a secret weapon in the biohacking and functional medicine sphere, were we are always on the hunt for that next pivotal health boost for our community, followers, and clients. So, if you’re seeking a game-changing element to elevate your health and well-being, you're definitely in the right place. Let’s turn that light on!

Mitolux Red Light: https://mitolux.com/dramie

Use code: 10STANDAR-MITO for 10% off

Podcast episode mentioned:

Episode 451. Unlock the Secret to Boosting Your Metabolism with Circadian Rhythm

Shop ALL of Dr. Amie's Fixxr® Supplements:

betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

What Are the Optimal Lab Ranges? What Steps Can I Take?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements

Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

  continue reading

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