Episode 20- "What's Wrong with Old-Fashioned Sleep Training?" with Sarah R. Moore, MFS and Parenting Expert

The Sweet Slumber Podcast: Baby-Centered Sleep

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Today's episode is the third in a series of interviews discussing the negative and worrisome aspects of traditional sleep training like Ferber and cry-it-out. Meredith Brough, sleep coach and childcare expert, interviews Sarah R. Moore, MFS and parenting expert, about her stand on this important topic. This series is meant to empower parents to make the best parenting decisions possible when it comes to sleep.

Old-fashioned sleep training methods teach parents to Ignore their children's cries (no matter the type of cry), hold back comfort, and force little ones to become independent, whether or not they are ready for it. Parents often set aside their connection with their children while using these methods. These methods can cause lasting consequences for many babies and toddlers. We'd like to hear what the experts say about these issues and other concerns that they might have, as well as discuss positive, supportive ways to improve sleep.

You're in for a treat today! Sarah brings up concerns that haven't come up on the show previously, that are eye-opening and enlightening. She also shares her perspective about using sleep training methods as a parent and being on the receiving end, as a young child.

You won't want to miss this captivating conversation between Meredith and her guest! You'll find yourself crying one moment and laughing the next. Learn insight that will help you make the best decisions for your child's long term well-being and help you become a better parent.

Topics:

• Why we shouldn't believe that sleep training is safe or healthy
• How high cortisol levels affect babies
• What's different about being quiet and shutting down
• How sleep training might affect parents & children long term
• Laid back, easy going babies versus sensitive babies
• What matters most in parenting babies & young children
• How to create a secure attachment with your child
• What to expect from children who are shy or reserved & need extra time to become independent

Ready to understand your child better? Take the Sleep Temperament Test! Reveal your child's sleep nature and unlock the solutions to your exhaustion in just 5 minutes!

• For infants: ⁠⁠⁠⁠https://quiz.tryinteract.com/#/61778658cc4cbd0018d8524d⁠⁠⁠⁠
• For toddlers and young children: ⁠⁠⁠⁠https://quiz.tryinteract.com/#/6335193348a706001633d7c1⁠⁠⁠⁠

Follow Sarah on Facebook, Instagram, Twitter, YouTube and Pinterest. Here is her website. Sarah's books and her favorite books.
If you're interested in working with Meredith,

The Baby-Centered Sleep Consultant Certification Program Launched on May 27th, 2024!
Check out the links below & add your name to our waiting list so you can join our next session in the Fall of 2024.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.
Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.