Episode 7: Interview With Vegan Athlete Zackery Bickford.

The Strength and Health Podcast with Scott Shetler.

In this episode my good friend Zack (aka The Vegan Legend) joins the show to talk about his wrestling career and being a vegan athlete. Show notes: -Zack's introduction to the sport of wrestling -The mental toughness required to train and compete at a high level -How training in judo enhanced his wrestling performance -The role strength and conditioning has played in both physical and mental preparation -How Zack adopted a vegan diet -The athletic improvements he's experienced since going vegan -Zack's secret to cutting weight -Zack's best lifts and current goal to deadlift 600 lbs for reps -Zack's wrestling goals Follow Zack on Instagram @the_vegan_legend I hope you enjoyed this episode with Zack and if you have any questions, feedback or suggestions for future episodes email me at [e-mail] and visit www.eptsgym.com to follow me online. Stay Strong AND Healthy! -Scott --- Support this podcast: https://podcasters.spotify.com/pod/show/strength-and-health/support