Ep #326: Waiting Until You Reach Your Goal Weight

The Stop Binge Eating Podcast

المحتوى المقدم من Kirstin Sarfde. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kirstin Sarfde أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 20:13

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You might be waiting until you reach your goal weight to do some things. You might be waiting to see people you haven’t seen in awhile, waiting to buy and wear cute clothes, waiting to be more active, so many things. But, waiting to do those things might actually be perpetuating your binge eating. How? I’ll explain it in this episode. I’ll also show you how you can yourself to do all the things you’re waiting to do now, before you lose even one pound. Listen to find out how because it will make your life so much better.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at h ttps://coachkir.com/326

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#Fitness #Mental Health #Kirstin Sarfde #Bingeeating #Lifecoach #Outofcontroleating #Overeatersanonymous #Weightloss #Emotionales #Over